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  • When Change Comes (Steps to Dealing with Uncertainty)
    When change comes our usual reaction is to grab and hold onto what is familiar. We do not realize that the harder we hold, the more we crush whatever it is we have in our hands. There are other ways we can handle change which are constructive and take a great deal of pain and struggle away. This article offers specific tools and guidelines on a new way of viewing and relating to the changes we are going through.

    Date of Article: 07Dec2008
    Category: Self-Improvement/Motivation
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  • The Secret to Healing Loneliness
    Loneliness is one of the great sufferings of our time. Despite being constantly online and tuned in, the heart needs human warmth and contact. This article explores the true causes of loneliness and offers specific, wonderful steps to healing it, to freeling truly connected, knowing how and where you truly belong.
    Date of Article: 30Nov2008
    Category: Self-Improvement/Motivation
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  • New Ways of Healing Suffering
    When pain or hard times come into our lives, we usually tense up for battle, try to figure a solution and depend entirely upon our rational minds. However, there is another way to handle suffering, one which is simple, natural, and produces incredible results. This article offers a new look at suffering and a new way to respond. Exercise included.
    Date of Article: 04Nov2008
    Category: Self-Improvement/Motivation
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  • A New Look At Finding Love
    Everyone wants love and yet in today's world it can be difficult to find a lasting relationship and build a stable home. It can be useful to take a new, old look at ways of finding love that have worked through the ages. This article explores the ways in which Zen and Jewish practice help to find love and build solid relationships.
    Date of Article: 28Oct2008
    Category: Self-Improvement/Motivation
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  • The Art of Making Peace in Jewish and Zen Practice
    Today we are living in a world where conflict is raging out of control and all are seeking ways of making and finding peace. The practices of both Zen and Judaism offer time tested tools to heal the conflict, loneliness and separation we feel. This article describes some of these practices and how they can help you.
    Date of Article: 06Oct2008
    Category: Self-Improvement/Motivation
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  • Jewish Dharma (The Practice of Judaism and Zen)
    The practice of Judaism and Zen each enrich, illuminate and challenge one another. They have the power to heal your life and offer keys to dealing with personal issues we struggle with each day such as loneliness, restlessness, conflict, suffering and relationships. This article provides an overview of both and how they can do this.
    Date of Article: 11Sep2008
    Category: Religion & Faith
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  • The Art of Creating Win-Win Relationships
    There are specific steps to take to create powerful, win-win relationships. This article preseents two of the most important ones. They are easy, workable and will bring tremendous results. Exercises included.
    Date of Article: 21May2008
    Category: Self-Improvement/Motivation
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  • How To Break Free From the Addiction to Possessiveness and Control
    When life presents many challenges the desire to control can seem natural. However, many soon become addiction to possessiveness and control as a way of feeling secure. This article explores the nature of control, how it becomes an addiction and offers exercises which show how to break free.
    Date of Article: 04Apr2008
    Category: Self-Improvement/Motivation
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  • How To Stop Self Sabotage
    Some can't figure out why things often start out beautifully either at work, in a relationship, or in a project and then always fall apart.But, self sabotage is common and many who are in the grip of it are unaware of what is going on. This article discusses the causes of self sabotage - why we don't let ourselves win, and what to do about it.
    Date of Article: 30Mar2008
    Category: Self-Improvement/Motivation
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  • How To Deal With Jealousy and Distrust In A Relationship
    When too much distrust arises in a relationship, it is absolutely essential to understand where it is coming from, why it is arising and how to dissolve it, so clarity can break through. When we are in the grip of jealousy, it is easy to blame our partners and be unable to get out of the grip of the pain we feel. This article explore ways of handling jealousy and finding peace and truth.
    Date of Article: 22Mar2008
    Category: Home & Family
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  • How To Develop True Self Worth and Really Win
    In order to feel good about themselves, most compare themselves to others, compete and try to win in all areas of their life. They do not realize, however, that this is not true winning and whatever they gain in this manner usually backfires. Article describes ways of building true of self worth and includes wonderful exercises to show you how to create true it in your life.
    Date of Article: 13Mar2008
    Category: Self-Improvement/Motivation
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  • How To Get Rid Of Your Enemies Easily
    We all think the enemy is somewhere out there and use incredible amounts of time, energy and resources on keeping ourselves safe. This unique article shows where the enemy truly is and how to quickly be free of the fear and negativity this causes in our lives. Try the unusual steps provided here and see how it is to live a life of good will, balance and health.
    Date of Article: 31Jan2008
    Category: Business - General
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  • The Simple Truths About Falling and Living in Love
    We are meant to live a life of love. When we're not in love, something's the matter. Unfortunately, most of us have become resigned to sadness, struggle and disappointment in our relationships. This article explores what it is that keeps love from us, and offers simple, effective and powerful steps on how to turn it around.
    Date of Article: 17Dec2007
    Category: Self-Improvement/Motivation
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  • The Lies Anger Tells Us
    Anger tells us many lies that we listen and respond to automatically. Once we identify these lies and the ways they undermine our lives, we can begin to take back our power from anger and find ways of undoing the knots it causes in our lives.
    Date of Article: 14Dec2007
    Category: Self-Improvement/Motivation
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  • Journey Through Loss and Change
    Most are unprepared to deal with a time of loss or change. Strong feelings emerge and many respond with fear, anger or denial. It takes a while to abosrb what has happened and learn how to handle both the situation and emotions in a healthy, constructive way. This article describes the dynamics of loss and change and offers specific guidelines for handling feelings which are healing.
    Date of Article: 05Dec2007
    Category: Home & Family
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  • How To Develop Trust In A Relationship
    It is easy for distrust, suspicion and possessiveness to develop in a relationship, destroying the warmth and good will. This article explores the reasons why this happens and offers specific guidance and ways of letting go of false fears and developing basic trust. When there is cause for doubt, however, we are also shown how the exercises in this article, will help us with that as well.
    Date of Article: 04Dec2007
    Category: Self-Improvement/Motivation
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  • How We Sabotage Ourselves And What To Do About It
    Most of us sabotage ourselves unknowingly, not realizing the powerful force of anger in our lives. This article explores the nature of anger and offers some easy and yet extremely effective antidotes to it. When we replace anger with these antidotes, not only does self sabotage cease, but many other symptoms and tensions dissolve easily as well.
    Date of Article: 03Dec2007
    Category: Self-Improvement/Motivation
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  • The Power of Thankfulness
    There is one sure fire medicine which cures all pain and opens the way for your greatest good. It is readily available, has no side effects and the more you take it, the sweeter it is. This is the power of thankfulness. This article shows how thankfulness is more than a feeling, but a daily practice an way of life. When undertaken much sorrow, fear and loneliness evaporates. It is based upon Naikan Therapy, which is described.
    Date of Article: 22Nov2007
    Category: Self-Improvement/Motivation
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  • How To Handle Infidelity In A Marriage
    Infidelity and the threat of it are the largest threats to a marriage. However, it is not necessarily fatal. It is possible to heal the marriage and even become closer than before this happened. This article explores ways of dealing with infidelity and looks at some of the things that cause it to take place.
    Date of Article: 12Nov2007
    Category: Home & Family
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  • Why Men Need Adventure In Relationships And How To Handle It
    Certain men crave challenge and adventure in their relationships, which manifests in different ways. This article explores the different ways in which men hear the call to adventure, what it means, how it is expressed and offers specific guidelines for men and women on how to best handle it.
    Date of Article: 08Nov2007
    Category: Social
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  • Steps To Breaking The Addiction To Anger
    It is not difficult to break the addiction to anger when we understand its causes and take correct steps. Article offers information and specific guidelines and ridding oneself of this dangerous toxin which destroys our lives.
    Date of Article: 04Nov2007
    Category: Self-Improvement/Motivation
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  • Why We Choose Anger (And How To Take Another Road)
    Anger had turned into an epidemic these days. Few realize that anger is a choice we make and that it is fairly easy to take another road. This article explores the reasons why we choose anger, the consequences that choice has, and offers specific guidance on how to make a different choice.
    Date of Article: 27Oct2007
    Category: Home & Family
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  • Surprising Reasons Why Men Leave Relationships (And How To Handle It)
    After a relationship ends many wonder what went wrong, what they could have done to make it work. Once we understand, it's much easier to deal with upset. In this article we discover the main reasons men leave relationships, what it is they truly needed and also receive specific guidelines on how to avoid these pitfalls.
    Date of Article: 26Oct2007
    Category: Self-Improvement/Motivation
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  • How To Stop Waiting For The Perfect Partner and Find Love Now
    Many spend years waiting for the "perfect mate" only to lose many chances at love. This article explores what we wait for when we wait for the perfect mate and how we can turn this matter around and become available to meet someone with whom we will be able to find the love, warmth and closeness we seek.
    Date of Article: 16Oct2007
    Category: Self-Improvement/Motivation
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  • Why Anger Arises In The Family: And How To Let It Go
    Anger in the family is one of main causes of difficult relationships and troubles of all kinds. It is extremely important to understand why this arises, how it manifests and what to do to stop it. This article explores anger in the family, offering many insights into its origin and suggestions about letting it go.
    Date of Article: 03Oct2007
    Category: Home & Family
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  • Fantasy Lovers: Who They Are And How To Handle Them
    It can be much easier to fall in love with a fantasy than with a real, fesh and blood person. Some become addicted to fantasy relationships in many forms. These individiuals can be deceptively charming and warm. But when reality hits, they are gone. This article explores the fantasy lover, why he/she behaves that way and how to best handle them.
    Date of Article: 20Sep2007
    Category: Self-Improvement/Motivation
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  • 5 Ways To Increase The Joy In Your Relationships
    Most are not aware of the difference between happiness and joy in a relationship. Happiness is fleeting, and depends upon circumstances. Joy can grow between two people no matter what is going on. This article describes specific steps to take to build the joy between you, and feel truly fulfilled.
    Date of Article: 08Sep2007
    Category: Self-Improvement/Motivation
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  • How To Know If It's Time To Stay or Go In Your Relationship?
    Many individuals spend a great deal of time in relationships wondering whether the person is right for them, and if they should stay or go. However, there are certain checkpoints we can ask ourselves which give a clear direction about which road to follow. This article provides some of these checkpoints and will help you understand more what's going on and what to do.
    Date of Article: 03Sep2007
    Category: Self-Improvement/Motivation
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  • Save Your Marriage (How To Deal With Threats To Your Marriage)
    In every marriage there are times when the partners are tested and required to stop and re-define their relationship. This article deals with the nature of threat in a marriage and with one of the most difficult ones, infidelity. It offers specific guidance on how to deal with challenges and use hard times to make the marriage stronger than it was before.
    Date of Article: 24Aug2007
    Category: Home & Family
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  • How To Know If it's Really Love? (Finding the Real Thing)
    Although a relationship may start out wonderfully, many often grow to feel that things change and the love has disappeared. They wonder where it went and if it was the real thing? This article describes the difference between real and counterfeit love. It explores the nature of real love and how to be in it all the time. Exercise included.
    Date of Article: 18Aug2007
    Category: Self-Improvement/Motivation
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  • How To Be Well Nourished In Your Relationship
    It's deliciious tgo feel well nourished in relationships. There's a yearning we all bring to relationships to be cared for, appreciated and understood. Yet, many do not understand what is really needed to get the love we want. This article describes the basis of feel full and complete, and how we can have it all the time.
    Date of Article: 11Aug2007
    Category: Self-Improvement/Motivation
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  • Why Men Are Afraid of Commitment (And How To Help)
    After a relationship ends, women ask what went wrong, again and again. In this revealing article we see that often it has nothing to do with the woman. The article explores some patterns and needs that cause men to run from relationships. It also offers specific guidelines and advice to help. Women will learn about male psychology and men will be better able to understand themselves.
    Date of Article: 01Aug2007
    Category: Self-Improvement/Motivation
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  • Zen Steps to Calming Down Easily
    It's easy to calm down quickly. Though most do not realize it negative emotions can become addictive so it is very important to learn how to let them go. This article offers some enjoyable steps to calm down, based upon Zen practice and principles. Once we try them, our life quickly turns around.
    Date of Article: 18Jul2007
    Category: Self-Improvement/Motivation
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  • The Greatest Gift - What is It?
    Although we give many things in relationship, often the greatest gift is not available. This greatest gift is our true selves, the real person behind the roles and games. This article describes what it is that causes us to play games, thus causing difficulties. It also offers clear understanding of how to let go of these masks we wear, and to become who we truly are.
    Date of Article: 10Jul2007
    Category: Self-Improvement/Motivation
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  • The Secrets To Healing From Within
    Modern medicine is based upon the notion of battle, we battle germs and fight for life. But there is another way to approach disease - this way leads to healing from within. It awakens our deeper understanding and healing force. This article describes the nature of healing from within, how it works and the different effects it has. Exercises are included.
    Date of Article: 21Jun2007
    Category: Health & Fitness
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  • How To Break The Addiction To Anger
    Addiction to anger is one of the most common and lethal forms of addiction around. It is so common that many do not realize they're in the grip of it. This article explores the nature of addiction, shows how it affects our lives and why it grows. It also offers specific exercises to loosen the grip of the addiction and break free.
    Date of Article: 13Jun2007
    Category: Self-Improvement/Motivation
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  • How Love Grows (Practical Steps To Keeping Love Alive)
    We are meant to live a life of love. Yet no matter how successful we are in other aspects of our lives, many do not feel it is possible to succeed at love. This article offers specific, practical, enjoyable steps which help love grow in all areas of your life.
    Date of Article: 07Jun2007
    Category: Self-Improvement/Motivation
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  • Vital Steps To Healthy Office Relationships
    Relationships at the office are a powerful factor in contributing to success and productivity. This article explores a basic step towards healthy workplace relationships - relationship balancing. It describes the process of relationship balancing and the causes of unbalanced relationships and how to correct them. A short questionnaire and excerise are also provided.
    Date of Article: 28May2007
    Category: Business - General
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  • Six Quick Steps To Releasing Anger And Feeling Good Again
    Anger is a lethal force that undermines our lives in many ways. Most do not realize that anger is a choice we make and that we can easily learn to make new choices and feel good again quickly. This article explores different ways to regain peace of mind when anger strikes.
    Date of Article: 21May2007
    Category: Self-Improvement/Motivation
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  • Learn How It's Impossible To Fail At Love
    Usually relationshiops start out wonderfully and everyone feels that finally, they've found the "one". When problems come up, down the road, no one knows exactly where the love has gone. But, difficulties and pain arise oly because we do not know the simple laws of love. Once these laws are known and practiced, it's impossible to fail at love.
    Date of Article: 11May2007
    Category: Self-Improvement/Motivation
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  • How To Feed The Hungry Heart
    Most of us live our lives hungry for love, praise, attention and success. Bbut no matter how much we do, or how we seek, after we receive what we have been looking for, we feel empty within. Then the search continues. This article explores what is necessary to find true fulfillment. Exercises are included.
    Date of Article: 01May2007
    Category: Self-Improvement/Motivation
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  • How To Reject Rejection
    Rejection is one of the most painful experiences in relationships. This article shows what causes us to feel rejected, and offers steps to take to eliminate this experience in our lives. Exercises included.
    Date of Article: 14Mar2007
    Category: Self-Improvement/Motivation
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  • Renewing Your Love For Each Other
    While it is easy to become embedded in routines, this can also numb us to what's going on both within ourselves and in our relationships. In order for relatoinships to thrive it is necessary to put aside quality time both for oneself and one'sr partner and follow steps to continually renew your love. This article discusses this process and offers two basic steps in keeping things alive and fresh.
    Date of Article: 10Feb2007
    Category: Self-Improvement/Motivation
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  • From Anger To Peace of Mind
    Anger is a serious problem for one in every five Americans. Today we fear all kinds of external enemies. It is often not so easy to see that our greatest enemy is the anger we carry within. This article, based on the award winning book The Anger Diet, describes the 24 forms of anger and show us how to eliminate some of them right on the spot.
    Date of Article: 29Jan2007
    Category: Self-Improvement/Motivation
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  • Journey Through Illness And Beyond
    Many questions arise in our minds and hearts when someone close to us is ill. These questions have many different answers, and arise in many ways. It is essential that we face these questions in order to be able to be with the person who is ill in the most healing way possible. This article explores the different questions that arise, and the journey we go on during illness. An exercise is included.
    Date of Article: 25Jan2007
    Category: Health & Fitness
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  • Creating Workplace Harmony: Discover and Release Hidden Causes of Tension
    Anger has turned into an epidemic in our world together. However, it is not difficult to release tension and create harmony in your enviornment and relationships if you understand the basic truths about anger, and how to make new choices in your life. Once we become aware of the underlying causes of our upsets, it is a simple matter to replace negative perceptions and behaviors with behavior that creates well being for all.
    Date of Article: 19Jan2007
    Category: Business - General
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  • Top Communication Problems And How To Solve Them
    Without effective communication, no relationship stands a chance. Although we "communicate" all day long, most of our communication goes unheard. In order to remedy this, we must understand the 5 top communication problems, the different reasons why people communicate and the effect it has. We must also learn the secrets of listening and really hearing what it being said.
    Date of Article: 31Dec2006
    Category: Self-Improvement/Motivation
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  • The Different Ways Men Say "I Love You"
    Men express their love for women in many ways. And yet, unless some women hear those precious words, "I love you", they feel something precious is missing. This article describes the different ways in which men express their love and what saying "I love you" means to various kinds of men. This is an exploration of what it means to love and feel loved.
    Date of Article: 30Dec2006
    Category: Self-Improvement/Motivation
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  • Why Men Leave (Common Reasons Men Leave Relationships)
    There are many reasons men leave relationships, and most women suffer greatly when this happens. They do not understand why it has happened and usually blame themselves. Therefore, it is tremendously helpful to understand the man's psychological dynamic, what it is that causes him to leave, where the trouble lies. This article offers a overview of the common reasons men leave and how to handle them.
    Date of Article: 12Dec2006
    Category: Social
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  • 5 Tips for Constructive Anger Management at The Workplace
    Anger can be a lethal force at the workplace, undermining atmosphere, productivity and workplace relaitonships. Based upon her new book, The Anger Diet, Dr. Shoshanna provides five essential steps to take to balance workplace relationships and allow you to easily turn negative feelings into constructive workplace behavior.
    Date of Article: 25Nov2006
    Category: Business - General
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  • The Perfect Person
    We all want love, but when we find it so many run in the opposite direction. This article explores what is is we look for in love, who the perfect person is and where we can truly find them. The article offers exercises to show us what it is we do to keep love away, and how simple it truly is to find just what we want and need.
    Date of Article: 18Nov2006
    Category: Self-Improvement/Motivation
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  • 7 Steps For Melting Anger On The Spot
    Anger is a lethal force that undermines our lives in many ways. This article explores what anger actually is, where it comes from and how it manifests. It also offers 7 specific steps for dissolving anger easily.
    Date of Article: 11Oct2006
    Category: Self-Improvement/Motivation
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  • How To Handle Change Beautifully
    We come into life empty-handed and then begin to grab and hold onto everything. This articles describes how to be comfortable with change. We see why we grow so attached and how to naturally let go so that when change comes, as it inevitably must, we are able to accept it graciously and move forward.
    Date of Article: 19Sep2006
    Category: Self-Improvement/Motivation
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  • Nourishing Ourselves and Others In Relationships (The Zen Way)
    It's delicious to feel well nourished in relationships. There's a hunger we have for all kinds of warmth, kindness and appreciation. However, most of us go about getting our needs met in the wrong way. Our focus is always upon what we are "receiving". This article shows how we can always feel fulfilled in relationships, no matter what. Exercises are included.
    Date of Article: 30Aug2006
    Category: Self-Improvement/Motivation
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  • A Few Common Reasons Men Leave
    There are many different reasons why men leave relationships or refuse to settle down. When these reasons are understood, it is much easier to deal with what is going on. Many women blame themselves for what has happened. However, usually the reason a man leaves has nothing to do with them. This article presents some of the common reasons men feel compelled to leave.
    Date of Article: 31Jul2006
    Category: Social
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  • The Different Ways Men Say "I Love You"
    Most women won't feel happy unless they hear their men say "I love you" directly to them. But men express their love in many different ways. This article explores the different ways in which men say I love you, and what love actually means to them. When women understand this, a great deal of upset can dissolve easily.
    Date of Article: 07Jul2006
    Category: Self-Improvement/Motivation
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  • Why Men Leave (The Fantasy Relationship)
    Some men never say good-bye to one woman without having a few more in the wings. This article explores one of the reasons men leave relationship, because they're involved with fantasy loves. Some believe they don't have what it takes to keep a woman happy, and instead build short term fantasy loves that give them the illusion that they are wanted and everything is all right. When the fantasy ends, they're out of there.Find out more.
    Date of Article: 12Jun2006
    Category: Self-Improvement/Motivation
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  • 4 Steps To Finding Joy In Your Relationships
    Usually we enter relationships hoping they will make us happy. When our needs and wants are met and fulfilled, we feel good. Although this kind of approach to relationships is common, it iusually brings disappointment.In order to base our lives and relationships on a solid foundation we need to understand the crucial difference between happiness and joy. This article points this out and offers specific steps to take in living the difference.
    Date of Article: 17Mar2006
    Category: Self-Improvement/Motivation
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  • Six Important Facts No One Tells You About Relationships
    Most of us have dreams about what relationships are, or will be like. Then we becme disappointed or afraid when things unfold differently. In this article, Dr. Shoshanna clearly states 6 important facts about relationships that you need to know before entering into them. Armed with this information, you will be better able to deal with inevitable ups and down.
    Date of Article: 26Feb2006
    Category: Self-Improvement/Motivation
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  • 4 Secrets Men Keep And Why You Should Let Them
    Many women believe that if they are close to their man they should know everything about him. Not only is this untrue, but it is one of the main reasons relationships develop difficulties. In the very best of relationships, each partner has the space to have their own past and secrets. This article explains which secrets a man often needs to keep and why. It shows how to create boundaries where all feel valued and respected.
    Date of Article: 08Feb2006
    Category: Self-Improvement/Motivation
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  • When Your Partner Strays (Why It Happens, What To Do)
    Infidelity and the threat of it is the largest single issue that threatens relationships. Many wonder why it has happened, what to do and if it is possible to really re-build trust again. This article addresses these questions and offers specific answers and guidance about what to do. It is based upon Save Your Relationship (21 Basic Laws of Successful Relationships).
    Date of Article: 26Jan2006
    Category: Self-Improvement/Motivation
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  • How To Put An End To Rejection
    Rejection is one of the most painful experiences in relationships, both from others and from ourselves. In fact, if we look closely, it is easy to see that we reject most of what life brings. As this is such a common experience for many, it is very important to ask how we can put an end to rejection, what steps are there we can take? This article offers specific steps and guidance in doing this.
    Date of Article: 17Jan2006
    Category: Self-Improvement/Motivation
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  • Simple Steps To Having Healthy Relationships
    So many relationships start out wonderfully, and then, before you know it, your wondering where the love has gone. Your think that you've failed. However, when you know the proven laws of successful relationships, and how to practice them, happy and satifying relationships become the norm, not the exception. You then can mend a broken relationship, or build a new relationship that will weather difficulties, and grow better as time goes by.
    Date of Article: 11Jan2006
    Category: Self-Improvement/Motivation
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  • Why It's Impossible To Fail At Love
    So many relationships start out wonderfully, and then, before the partners know it, they're wondering where the love has gone. They think that, they've failed at love. However, when you know the simple laws of love and how to practice them, it's impossible to fail at love. You then can build a relationship that will weather any storm.
    Date of Article: 06Jan2006
    Category: Self-Improvement/Motivation
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  • New Beginnings (Zen Steps To Starting Fresh)
    Along with the joy and excitement of the New Year's season, a feeling of sadness often exists. It is important to understand what this sadness comes from, how to let go of the old, and what steps to take to start really new. This article, offers specific, unfailing steps to take to making the new year, and your life, really new.
    Date of Article: 04Jan2006
    Category: Self-Improvement/Motivation
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  • How To Grow A Zen Child (Growing Happy, Healthy Children Naturally)
    When children are raised naturally, in keeping with their own true hearts, it is common for them to be healthy, expressive and creative. This article shows how to apply the principles of Zen to raising your child, and in the process growing happy yourself. Specific steps are included. Article is by well known psychologist, author and Zen practitioner.
    Date of Article: 29Dec2005
    Category: Home & Family
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  • Discover Practical Steps To Falling In Love
    We are meant to live a life of love. However, no matter how successful some are in other aspects of their lives, they don't feel it's possible to have the same success in love. This article shows you why that isn't so, and what steps to take to open up to falling in love. They work every time.
    Date of Article: 23Dec2005
    Category: Self-Improvement/Motivation
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  • How To Stay Calm When Life Isn't
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    Category: Self-Improvement/Motivation
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    Category: Self-Improvement/Motivation
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    Category: Self-Improvement/Motivation
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    Category: Self-Improvement/Motivation
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