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- Need to Save Money Shop Online
If you have been watching the news that you may be getting worried about the economy and if you will have enough money to buy your kids clothes?
Date of Article: 21Nov2008
Category: Home & Family
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- What Happens When You Get Too Little Protein in Your Diet
It is a well known fact that protein helps to keep your body as well as your muscles fit as well as helps in making them stronger as well.
Date of Article: 26Oct2008
Category: Health & Fitness
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- Is it worth buying designer clothes for kids
Simply we love it, we like to wear and feel good about it. Somehow it seems to enhance our appearance and appeal a great deal.
Date of Article: 25Oct2008
Category: Home & Family
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- What is Organic Coffee and how is it Grown
Organic is a new word used in the context of coffee, tea, cocoa and other food materials in recent times around local shops and super markets.
Date of Article: 11Oct2008
Category: Food & Drink
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- How to Make a Protein Shake
Proteins are the basic building blocks of any living being. Proteins are made up of essential and non essential amino acids, both of which are equally important in building up the muscles and cells in a body.
Date of Article: 10Oct2008
Category: Health & Fitness
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- Best Protein Sources for Vegetarians
Proteins are very necessary for human's health. The muscles of the body, hair, fingernails and many other body parts are made up of partially or wholly of protein.
Date of Article: 04Oct2008
Category: Health & Fitness
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- Tips for Breastfeeding Diet
There are several important things in the life of a woman. Among various things, breastfeeding is considered as the most important thing.
Date of Article: 23Sep2008
Category: Health & Fitness
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- Anabolic Steroid Facts - Understand the Risks
If you want to make a career in the fields like bodybuilding or sports then you need to stay ready to face immense amount of contests or challenges.
Date of Article: 13Sep2008
Category: Health & Fitness
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- What are the disadvantages of not having probiotics?
It is an undeniable fact that there are countless microorganisms that live on and inside our body. They are not confined to domestic and wild animals but humans also play the role of host for several microbes.
Date of Article: 12Sep2008
Category: Health & Fitness
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- Achieve a Beach Body Tips
Having great physique, huge muscles, smart personality is something every men desires. As we all know that there are many gym and fitness center established to help people in building huge muscles.
Date of Article: 07Sep2008
Category: Health & Fitness
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- How to Lose Weight with Eating Fast Food
Gone are the days when fast food meant fat-filled food. As we, the consumers, have become more health conscious, fast food chains have responded by adding healthier alternatives to their menus.
Date of Article: 06Sep2008
Category: Health & Fitness
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- What is Organic Farming and is it Important
Organic farming is a broad concept with extreme application. It is well appreciated on a large scale by the people as now with the help of it they can easily grow their own food.
Date of Article: 03Sep2008
Category: Food & Drink
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- Stop Gaining Fat by Zero Carb Cravings
Do you ever find that you're feeling really hungry and craving sugary food? If there's anything sweet in sight, you just can't control yourself. That piece of cake just looks so good.
Date of Article: 02Sep2008
Category: Health & Fitness
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- Basics to Protein Powder Supplementing
You may have heard a lot about protein powder, but you may not know exactly what it is or the benefits that it has on your body. Protein powder is one of the best sources of healthy, lean protein that you can find and it can help in your weight loss efforts.
Date of Article: 24Aug2008
Category: Health & Fitness
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- Causes and Risk Factors of Developing Joint Disorders
Joint disorders can occur because of a variety of different risk factors and causes. One of the most common joint disorders is temporomandibular joint disorder or TMJ?
Date of Article: 23Aug2008
Category: Health & Fitness
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- How Do I Know If My Product is Organic
What is organic food? The term is becoming more popular. In the United States for a product to claim that it is 100% organic is has to produced following legally regulated guidelines
Date of Article: 06Aug2008
Category: Food & Drink
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- Bodybuilder Muscle Mass Diet on a Budge
When you are into bodybuilding you can start to see that your bill every month for food is greater than buying expensive gas at the pump.
Date of Article: 05Aug2008
Category: Health & Fitness
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- Anti Aging Bad Habits that Subtract Years from Your Life
When you hear watch what you eat, most people always associate that with gaining weight. The reality is that the food choices we make may be taking years off our lives.
Date of Article: 02Aug2008
Category: Health & Fitness
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- Do You have Symptoms of Fatigue, Shortness of Breath, or a Rapid Heart Beat?
Let me know if this sounds like you? You experience frequent bouts of quick onset of sweating, a sudden rapid heart rate, or all of a sudden a shortness of breath.
Date of Article: 15Jul2008
Category: Health & Fitness
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- Health Benefits of Probiotics
Have you ever heard the word probiotics only to not know what it means? Probiotics have started to become exceptionally popular.
Date of Article: 06Jul2008
Category: Health & Fitness
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- What are Healthy Bacteria Probiotics?
Probiotics have become increasingly popular especially as people are living longer and the stress that Americans put on their bodies.
Date of Article: 28Jun2008
Category: Health & Fitness
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- How does fitness really help weight loss
We want you to think the next time you're tempted to diet your way out of so that unwanted weight gain
Date of Article: 26Jun2008
Category: Health & Fitness
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- Make Your Car More "Green"
If you have been to the pump lately it might be your wallet that makes you want to go more "Green" with your car then before.
Date of Article: 13Jun2008
Category: Automotive
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- What is Ecdysterone?
Ecdysterone is an exceptionally potent compound that has been researched and studied in clinical trials for some tim
Date of Article: 05Jun2008
Category: Health & Fitness
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- Zone Training for beginners to maximize workouts
Like Training programs that are based upon maximum heart rate, Anaerobic threshold (AT)-based training zones are relative to varying levels of intensity
Date of Article: 02May2008
Category: Health & Fitness
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- Stay Motivated and Lose Weight by Training Like an Athlete
It isn't enough to train to lose weight. To stick with exercise, you need to feel like on some level you are training like an athlete.
Date of Article: 18Mar2008
Category: Health & Fitness
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- Exercise, Good Nutrition, Supplementation = Fat Loss
We know here at LIVE that exercise is the most effective method for instantly boosting metabolism. When weight loss is desired
Date of Article: 15Mar2008
Category: Health & Fitness
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- Alpine Climbing and Fitness
Now I want to turn my attention to the sport of "alpine climbing" and its variations, and how this activity can become a part of a fitness lifestyle
Date of Article: 14Mar2008
Category: Sports & Recreation
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- Benefits of Online Personal Trainer
Having an online personal trainer is fast becoming the preferred way to hire a personal trainer.
Date of Article: 27Feb2008
Category: Health & Fitness
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- Periodization Training: A Body Building Perspective
If you divide your yearly training into phases or cycles, you'll maintain a better mental outlook, more motivation and your body will also respond better physiologically.
Date of Article: 21Feb2008
Category: Health & Fitness
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- Staying Healthy While on the Road
Are you having trouble with travel related health problems? Want a vacation from your colds, flu, and other illnesses?
Date of Article: 20Feb2008
Category: Health & Fitness
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- Cardio Threshold Training - Medium Intensity Days
The Plan: The threshold workout or medium intensity workout is the #1 workout that most cardio athletes and enthusiasts miss in their programs.
Date of Article: 13Feb2008
Category: Health & Fitness
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- Why Core Fitness is Important
If you've listened to the buzz around the fitness world lately or perused the latest workout books, you've probably heard the experts referencing core fitness in some shape or form.
Date of Article: 12Feb2008
Category: Health & Fitness
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- Why Metabolism is Important
Read through any diet success story and you will see the true secret to that person's success. At some point, the person always integrated exercise into their plan.
Date of Article: 11Feb2008
Category: Health & Fitness
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- Five Easy Steps to Fat Loss and Building Lean Muscle Mass
Spreading your calories out during the day keeps your metabolism moving and your energy levels high.
Date of Article: 30Jan2008
Category: Health & Fitness
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- A Fit Body Burns Calories and Loses Weight- Pretty Simple
A common strategy for people trying to lose weight is to focus on calories, so they make calorie burning the biggest aim of all their workouts
Date of Article: 04Jan2008
Category: Health & Fitness
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- Start a New Holiday Tradition
It can be very challenging to organize a group picture. Getting family coordinated for a photo to use on Christmas Cards can be frustrating and a hassle.
Date of Article: 03Jan2008
Category: Home & Family
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- Key Strategies to Help Avoid Weight Gain over the Holidays
Are you one of the average Americans that experiences a holiday weight gain of 7 pounds between the Thanksgiving and Christmas Holidays, and then goes on to attempt to lose as much of the excess as possible over the next several weeks?
Date of Article: 20Dec2007
Category: Health & Fitness
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- Treat Yourself, But Don't Overdo It
Whether you're at the family barbeque, out with friends, or having dinner with colleagues, a time will come when temptation to cheat on your nutrition plan will present itself
Date of Article: 28Nov2007
Category: Health & Fitness
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- Nutrition Key for Anti Aging
I would guess that growing old does not worry most Americans. However, the loss of strength and balance that can go together with the aging process can be frightening.
Date of Article: 21Nov2007
Category: Health & Fitness
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- 5 Foods for Instant Healthier Diet
Have you ever said to yourself that "I want to start eating healthy?" Then only to figure out you don't know where to start.
Date of Article: 20Nov2007
Category: Health & Fitness
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- How to Eat for Health: Fats and Oils
Fats are an extremely important part of a healthy diet, and the essential fatty acids are named essential for a reason. They aid in just about every bodily function as they play a crucial role in cell wall function.
Date of Article: 03Nov2007
Category: Health & Fitness
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- Achieve a Movie Star Body
We watch TV and we see these amazing movie or music star bodies, and we are like how do I get a bod like that. Most people dismiss that they could never look like a movie star.
Date of Article: 02Nov2007
Category: Health & Fitness
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- Lower Stress While Driving
Have you ever noticed how stressed you get behind the wheel of a car. We get upset when the person in front of us is driving to slow, traffic is backed up, a car cuts us off, or wishing the kids in the back would settle down.
Date of Article: 01Nov2007
Category: Health & Fitness
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- Tips for a Great Halloween Photo Card
Halloween photo cards are the perfect way to show of your growing children to family and friends. Here are some ways to capture the perfect Halloween photo.
Date of Article: 28Oct2007
Category: Home & Family
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- Never Gain a Pound - Learn to Eat What Ever You Want
How would you like to become that skinny person who says “I eat all day long and never gain a pound.”?
Date of Article: 27Oct2007
Category: Health & Fitness
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- What is the Best Alcohol to Drink When on a Diet
We have all heard to cut alcohol out of your diet when you are attempting to lose weight. Alcohol is empty calories if you look at from the calorie perspective.
Date of Article: 26Oct2007
Category: Health & Fitness
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- Coping With a Sweet Tooth
One of the hardest parts to overcome in a “clean eating” nutrition plan can be the issues that arise if someone has what is commonly known as a “sweet tooth”
Date of Article: 12Oct2007
Category: Health & Fitness
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- How Much Weight Loss is Healthy?
Lose up to 10lbs in 10 days! “I lost 25lbs in just 30 days!” Weight loss with a deadline, they are all over the place.
Date of Article: 11Oct2007
Category: Health & Fitness
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- Overcome the Weight Loss Plateau
You have been to the gym, started a new weight loss program and have seen some pounds drop! Two months later you find yourself stagnant, working harder and losing less weight. Well, you’ve hit a plateau
Date of Article: 06Oct2007
Category: Health & Fitness
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- Avoiding Trans Fat May Save Your Life
As consumers we had no idea how much trans fatty acids (trans-fat) were in the food we eat. Until now, the U.S. Food and Drug Administration (FDA), after much red tape, is requiring that trans-fats be on all packaged food labels.
Date of Article: 05Oct2007
Category: Health & Fitness
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- The Differences Between Synthetic and Natural Nutritional Supplements
The majority of your nutrition should come from sources of whole grains and fresh fruits and vegetables, followed by lean protein and healthy fats. Then, to compensate for the deficiencies in our diet, or damage caused by toxins and free radicals in our body, we need to add multivitamins and anti-oxidants.
Date of Article: 04Oct2007
Category: Health & Fitness
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- Ephedra Plus Caffeine Ultimate Weight Loss Combination
Thanks to modern science and proprietary nutraceutical know how, Hi Tech has now mastered the specifics of these beneficial ephedra constituents, which have been isolated, extracted, and standardized to create Hi-Tech’s Thermo-Z brand of ephedra extract for its remarkable benefits in weight loss dietary supplements.
Date of Article: 18Sep2007
Category: Health & Fitness
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- Online Aerobics, Burning Fat Conveniently
Aerobics online is fast becoming a very popular tool for exercising and getting in shape. It offers the opportunity to have professional guidance and programming combined with the convenience of working out on your time, and in your own home
Date of Article: 01Sep2007
Category: Health & Fitness
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- It’s a Resolution to Anti-aging
Aging gracefully and comfortably (without the aches and pains of arthritis and osteoporosis) can be as simple as choosing the right foods in your diet, as well as exercising regularly
Date of Article: 31Aug2007
Category: Health & Fitness
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- How to Achieve Ripped and Cut Arms - Biceps and Triceps
There is nothing better than having big guns. Our arms the most seen part of our body, and the one thing secret or openly every weight lifter would like are those big, ripped, biceps and triceps that fill out the sleeves to our shirts.
Date of Article: 25Aug2007
Category: Health & Fitness
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- Tips to Achieve Ripped Muscles
The challenge has always been for people not just to lose a few pounds, but how do I get ripped muscles and abs. We have all been to the gym and think we look better though the belly still doesn’t look the way we want.
Date of Article: 23Aug2007
Category: Health & Fitness
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- How to Lose Weight Like the Competitors in Fat March and Biggest Loser
For many seeing shows like Fat March of the Biggest Loser can be an inspiration to start their own weight loss program. The problem lies in once you are excited to start now what.
Date of Article: 16Aug2007
Category: Health & Fitness
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- Fat Burning Cardio Workouts with Heart Rate Monitors
When it comes to weight loss the first thing many people think about is that they have to do tons of cardio. Many people spend hour after hours counting the calories burned on their treadmill. Others are using a heart rate monitor to stay in their fat burning zone for hours hoping the fat will burn away.
Date of Article: 09Aug2007
Category: Health & Fitness
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- Understand Your Feet to Reduce Running Injuries
We have all had some nagging muscles like our hamstrings, or discomfort in our side which we can run and train with. Though when the feet start to hurt, it can lay us up for weeks, months, or worse
Date of Article: 01Aug2007
Category: Health & Fitness
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- Build Your Own Fitness Home Gym
A good home gym offers versatility, the ability to have a few pieces of exercise equipment perform a wide variety of exercises.
Date of Article: 20Jul2007
Category: Health & Fitness
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- Today's Hottest Fat Burning Supplements for Men and Women
It’s summertime! The time of year when you want to show the most, feel the best and look ripped! In conjunction with a rigorous fitness plan and a healthy, well balanced diet, fat burning supplements have become an excellent way to optimize your results.
Date of Article: 19Jul2007
Category: Health & Fitness
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- Heart Rate Training Optimizes Your 5k Training Program
Are you looking for a 5k training program? When you start looking you see many program offering beginner programs and advanced programs.
Date of Article: 17Jul2007
Category: Health & Fitness
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- Indoor Rock Climbing for Fitness: It's Not Extreme Anymore
Once an activity labeled as an “extreme sport”, rock climbing has in the last few years become a very popular workout activity as the use of indoor climbing walls in fitness facilities, community centers and health clubs has increased and made the sport much more user friendly
Date of Article: 29Jun2007
Category: Health & Fitness
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- Creatine : Still the best Workout Supplement for strength, power, size and recovery
Any workout I do in the weight room or when rock climbing feels incredibly enhanced when I supplement with creatine, and I have no problem as an online personal trainer recommending this product to healthy individuals
Date of Article: 28Jun2007
Category: Health & Fitness
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- Become a More Athletic Golfer to Improve Your Golf Game
Golf and Fitness are two terms that can finally go hand in hand, thanks to one Tiger Woods and his famous mystery workout routine, and the other professional and amateur players who have followed his lead.
Date of Article: 27Jun2007
Category: Health & Fitness
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- Food and Diet for More Energy
Do you find that you get fatigued during the afternoon? There are better choices than reaching for that candy bar, soda, or the latest energy drink. Food and diet is essential to giving your body more energy during the day.
Date of Article: 26Jun2007
Category: Health & Fitness
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- Understand Your Metabolism and Unlock Your Weight Loss Results
The key to achieving health weight loss and keeping it off for a lifetime is understanding your metabolism.
Date of Article: 25Jun2007
Category: Health & Fitness
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- Three Big Rules for Eating and Reaching Your Fitness Goals
Whether your fitness goal is weight loss, athletic performance, more energy, better health, or just simply toning up, it is vital that you pay attention to your nutrition and food intake to reach this goal.
Date of Article: 22Jun2007
Category: Health & Fitness
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- Healthy Circle of Friends - Small Group Personal Training
Small-group training (personal trainer sessions under five people) may be just what you need to keep you motivated and moving towards your goals at the health club.
Date of Article: 21Jun2007
Category: Health & Fitness
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- 10 Steps, Obesity, Overcome Your Personal Battle
Fighting obesity can be difficult not only physically, but psychologically as well. Failed attempt at losing weight can take its toll on your body and mind and it is crucial to prepared mentally and physically in order to successfully lose weight.
Date of Article: 20Jun2007
Category: Health & Fitness
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