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Articles by Cherie Calbom

  • Nutrition-in-a-Glass for Increased Brainpower
    Brains need a lot of energy. In fact, the brain uses from 20 to 30 percent of our total energy needs. But the brain can only store a little energy at a time. That's why it's important to eat meals regularly and never skip breakfast
    Published 11Nov2009, viewed 33 times
  • Detoxification: A Key To Better Health And A Longer Life
    Detoxification has been known to help many people achieve their health goals - even some that eluded them for years. The practice of detoxification is not a modern custom. But it's only in the last few decades that detoxification has become more popular in the mainstream. Cleansing or detoxing (as it's also known) is a practice of removing toxins from the body with specialized programs.
    Published 11Nov2009, viewed 44 times
  • The Fall Harvest Detox
    Fall is an excellent time to cleanse the body. With all the great fall harvest produce such as tomatoes, apples, and beets, there's plenty of fresh produce to help you flush away toxins from your primary organs of elimination. A detox program offers paybacks that nothing else can match. The benefits often are so astounding that it makes the discipline and effort worthwhile.
    Published 08Nov2009, viewed 22 times

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