Articles by David Grisaffi

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• Caffeine and Coffee: The Good Side
  Article talks about caffeine and coffee
  
  Date of Article: 07Jul2008
  Category: Health & Fitness
  View(37) EasyPublish(25)

• Liver Detoxification: Why it Works to Slim Your Abs.
  Article informs readers about Liver function and how it realates to fat loss
  Date of Article: 06Jun2008
  Category: Health & Fitness
  View(47) EasyPublish(27)

• Super Foods for Flat Abs
  Article informs the reader about super foods that can help reduce belly fat
  Date of Article: 24May2008
  Category: Health & Fitness
  View(173) EasyPublish(101)

• Tran Fats: Enemy #1
  Article cover the trans fat dilemma
  Date of Article: 22May2008
  Category: Health & Fitness
  View(87) EasyPublish(69)

• High Fructose Corn Syrup: Enemy #2
  Article talks about the influence of High Fructose Corn Syrup on the body
  Date of Article: 21May2008
  Category: Health & Fitness
  View(84) EasyPublish(38)

• Cutting Calories: How Much How Often
  Talks about how to cut calories for proper fat loss
  Date of Article: 14May2008
  Category: Health & Fitness
  View(78) EasyPublish(120)

• Abdominal Core Conditioning Program- Do's and Don'ts
  Article talks about the do's and don'ts of proper core and abdominal exercises
  Date of Article: 12May2008
  Category: Health & Fitness
  View(164) EasyPublish(128)

• Candida: Food Craving 101- Update
  Article addresses the candida yeast growth in your body and how it can cause food problems
  Date of Article: 02May2008
  Category: Health & Fitness
  View(92) EasyPublish(166)

• Multi Dimensional Abdominal Training
  the purpose of this article is to address some overtraining issues that happen when training the abdominal and or core region
  Date of Article: 01May2008
  Category: Health & Fitness
  View(58) EasyPublish(41)

• Why Almost Everyone Is Wrong About Stomach Exercises And Abdominal Muscles
  Article talks about how there is no such thing as stomach exercies...
  Date of Article: 14Mar2008
  Category: Health & Fitness
  View(117) EasyPublish(65)

• How Poor Food Intake Increases Belly Fat
  Story about food choices can make or break your belly fat level
  Date of Article: 22Feb2008
  Category: Health & Fitness
  View(97) EasyPublish(62)

• Functional Progression: Little Known Secret To Abs
  Article helps the reader to understand the proper progression of an exercise program
  Date of Article: 25Jan2008
  Category: Health & Fitness
  View(125) EasyPublish(253)

• Myths about Abdominals You Should Know
  Article helps the reading understand some simple myths about abdominal traning
  Date of Article: 24Jan2008
  Category: Health & Fitness
  View(144) EasyPublish(82)

• Correcting Bad Posture with Abdominal Training
  Article helps deal with abdominal training and proper posture
  Date of Article: 16Jan2008
  Category: Health & Fitness
  View(154) EasyPublish(126)

• Primetime 6 For A Ripped New Body!
  This is a article in which exercises are presented to achieve a great body
  Date of Article: 15Jan2008
  Category: Health & Fitness
  View(143) EasyPublish(92)

• Stubborn Fat Part 5
  Part 5 of a 5 part series on stubborn fat
  Date of Article: 07Oct2007
  Category: Health & Fitness
  View(119) EasyPublish(99)

• Stubborn Fat Part 4
  Part 4 of a 5 part series on stubborn fat
  Date of Article: 06Oct2007
  Category: Health & Fitness
  View(130) EasyPublish(116)

• Stubborn Fat: The Soluation
  The article is the 3rd in a 5art series on stubborn fat. It is the solution article everyone will want to read
  Date of Article: 26Sep2007
  Category: Health & Fitness
  View(117) EasyPublish(89)

• Boozing Harms Losing Belly Fat
  Article discusses alcohol consumption and fat loss.
  Date of Article: 18Sep2007
  Category: Health & Fitness
  View(143) EasyPublish(150)

• The Lower Abdominals
  This article discusses the lower abdominal region and upper abdominal region as possibly 2 different muscle actions
  Date of Article: 18Aug2007
  Category: Health & Fitness
  View(139) EasyPublish(152)

• 4 Things That Always Come Before A 6 Pack Abs
  This article addresses issues with abdominal exercise
  Date of Article: 11Aug2007
  Category: Health & Fitness
  View(264) EasyPublish(149)

• Fitness Fads Come And Go, But
  The use of swiss balls as a fitness device is still very important. Many think other wise buy studies show it still is effective
  Date of Article: 18Jul2007
  Category: Health & Fitness
  View(130) EasyPublish(133)

• The Transverse Abdominis: A Drastically Different Muscle
  This is a great article on how the TV contributes to a flat abdominal region
  Date of Article: 28Feb2007
  Category: Health & Fitness
  View(261) EasyPublish(363)

• Stubborn Fat: New Ideas
  2nd part of a 3 part series on stubborn fat. This article goes into more detail about what it is and how to start a program to shed it
  Date of Article: 10Jan2007
  Category: Health & Fitness
  View(232) EasyPublish(161)

• Do You Have Stubborn Fat?
  Article informs readers of stubborn body and how it works to make you fatter
  Date of Article: 25Nov2006
  Category: Health & Fitness
  View(289) EasyPublish(280)

• Abs and Posture
  Article talks about the relationship between abdominal integrity and posture of the human being. It also discuses sports training for hockey and nutrition information.
  Date of Article: 11Oct2006
  Category: Health & Fitness
  View(1003) EasyPublish(1977)

• The Dieter’s Dilemma
  This article talks about the "The Dieter’s Dilemma" and how frustration it is to diet - lose weight and just have it come back again with a vengence.
  Date of Article: 16Sep2006
  Category: Health & Fitness
  View(251) EasyPublish(194)

• Movement Sufficiency NOT Calorie Deficiency
  This article discusses how movement really works for fat loss and not just calories deficiency
  Date of Article: 07Sep2006
  Category: Health & Fitness
  View(290) EasyPublish(199)

• Multi Dimensional Ab Training
  Core and Abdominal exercise programs need variety in all movement dimension, not just forward and backward.
  Date of Article: 05Sep2006
  Category: Health & Fitness
  View(315) EasyPublish(235)