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Other Authors
- Is A Low-Carb, High Protein Diet really Effective for Weight Loss?
You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first head that I thought...wait a minute the same thing that is going to make you bigger is supposed to make you 'smaller'...I asked the trainer this question and he looked at me dumbfounded but it left me to thinking..."besides sounding absurd, will this method actually be safe?"
Date of Article: 11Dec2005
Category: Health & Fitness
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- You’ve lost the Weight, but how clean are you on the inside where it Counts?
Everyone wants to be slim and toned, but most people are unaware or are just negligent to the importance of being clean on the inside as well, that should be of the most importance.
Date of Article: 09Dec2005
Category: Health & Fitness
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- Fasting: The “Fastest” Way to Lose Weight
n this day and age when we all want to be slim or slimmer as the case may be, one sure-fire method to attaining this universal goal along with the added benefits of physical fitness and virility, mental alertness and internal cleanliness will be the tried and true practice of a Fast.
Date of Article: 08Dec2005
Category: Health & Fitness
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