Articles by Frank Andrews

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• Being Free From Smoking - A Toast To Good Health!
  Article discusses the approach to quitting smoking in a broader perspective. Specifically, it talks about pursuing a healthy life and lifestyle in general which would bring about multiple changes as a by-product of this. It gives an example by showing a situation experienced by the author and how this can bring about the end to smoking forever.
  
  Date of Article: 23Feb2008
  Category: Health & Fitness
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• Hindrance To Quitting Smoking: Physical or Psychological
  This article addresses people who are trying to quit smoking. It discusses whether the difficulty to stop smoking is a physical issue or whether it is a psychological issue.
  Date of Article: 15Feb2008
  Category: Health & Fitness
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• The 5 Keys To Quit Smoking
  This article teaches about the five key steps for successfully quitting smoking. It gives specific instruction on what to do as well as making suggestions about other types of things one can do that will make a difference.
  Date of Article: 07Feb2008
  Category: Health & Fitness
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• Quit Smoking Support
  This article is about the benefits and pitfalls of using support relationships and support groups when trying to quit smoking or some other dependency. It addresses the dependency issue and gives encouragements and warnings about the use of support in relationship to it.
  Date of Article: 01Feb2008
  Category: Health & Fitness
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• Quit Smoking Success Characteristics
  This article describes the characteristics of people who have successfully quit smoking. It also discuss some developmental issues related to smoking and introduces ideas on how smoking is actually a part of who a person is therefore is an extension of who they are. It discusses a unique approach to successfully quit smoking long term.
  Date of Article: 24Jan2008
  Category: Health & Fitness
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• To Quit Smoking - Making A Change
  The article provides help information for quitting smoking. It introduces ideas that are not well understood by most people; which is that there are specific developmental concepts that need to be understood which cause them to actually mature into a different person to some degree, one who actually has no interest or need for smoking. It discusses why using will-power only ends up causing frustration.
  Date of Article: 17Jan2008
  Category: Health & Fitness
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