| |
|
Article Directory :: Health & Fitness Articles
Myotherapy is a treatment that relives pain; it involves applying pressure at trigger points that are situated all over the body. Trigger points are hypersensitive locations that are responsible for pain when the individual is under undue stress; emotional stress, physical stress, disease, or injuries caused by accidents. Trigger points are generally located away from the location of the pain however rarely they may be located at the pain site.
Myotherapy is based on the principle that the release of tension in the muscle followed by restoring new vigor to the muscle by exercise and stretching helps healing and reduces the tendency of the concerned muscle and nerve to cause pain.
Dr Janet Travell, MD (1901-1997) developed a method of pain relief called as the trigger point massage. Today physical therapists and physicians all over the world use this technique. Dr Travell was the white house physician during the Kennedy and Lyndon Johnson administrations. Earlier she had successfully treated President Kennedy for myofascial pain that had almost threatened his political career.
Bonnie Prudden a fitness expert investigated the parallels between injecting pain relievers in the locations as in trigger point therapy to relieve pain. Pressure applied on specific trigger point's relieved pain. Bonnie Prudden after experimenting and investigating for four years developed a new pain relief therapy and named it myotherapy. "Myo" in Greek means muscle and therapy means treatment or curative process. Today, certified schools offer training programs in myotherapy.
Almost 95% of the physical pain can be eliminated by myotherapy. Muscular discomfort is also reduced significantly. Myotherapy has proved successful in patients suffering from chronic pain in the head neck and back. Patients suffering from carpal tunnel syndrome, arthritis and fibromyalgia have reported significant relief after myotherapy. The swelling associated with multiple sclerosis is reported to have significantly reduced after myotherapy.
Pressure is applied on trigger points or nerve locations to eliminate pain and swelling. The patient is given no injectables or oral medicine. Myotherapy is the only technique to relieve muscle spasms without administration of internal or topical medication.
Myotherapy treatment involves a two-step process. The therapist first locates the trigger point of pain and relieves pain by applying pressure. The pressure applied relieves the pain and relaxes the muscles, if the muscles are in a spasm, the spasm is relieved. While the therapy is going on, the patient is instructed to undergo a series of exercises to stretch the relaxed muscles. It takes about ten sessions for a patient to realize the full benefits of myotherapy. The patient's age is considered in determining the pressure points; as a person gets older a number of trigger points accumulate resulting in increased number of trigger points in older patients.
Patients suffering from fibromyalgia are benefited immensely after undergoing myotherapy. Tender spots are formed in various parts of the body in fibromyalgia. These are hypersensitive to touch, and cause pain. A myotherapist will identify the roots of muscular pain. Half the battle is won if the root that is responsible for the pain and limited muscle movement is identified. Pressure is then applied on the trigger points to relieve the pain. The patient is instructed to perform certain exercises to stretch and stimulate the muscle. Exercises produce certain chemicals in our muscle fibers that increase our pain threshold. The myotherapist passively stretches the affected muscles. The muscles are reeducated to return to their normal state. The exercises are patient specific.
Myotherapy is a noninvasive technique that reduces or eliminates pain totally in patients suffering fibromyalgia.
Hailey Harris is an expert in dealing with Fibromyalgia after suffering for more than 10 years with health problems. She is now symptom free and living a pain free life. She developed Ridfibromyalgia.com found at http://www.ridfibromyalgia.com to help others learn to do the same. To receive tons of info, tips, and healing strategies for free visit http://www.ridfibromyalgia.com/how.html .
 EasyPublish™ this article - publishers click here
More articles by Hailey Harris
|
Free Report!
Ten Essential Secrets Of Article Marketing ... Grab Your Free
Copy Now:
Need Content?
Regular Top Quality Content for your Blog, Ezine or Website ...
Delivered Direct,
For Free!
Click For Details
Arts & Entertainment
Automotive
Business - General
Computers & Technology
Finance & Investment
Food & Drink
Health & Fitness
Home & Family
Internet Marketing/Online Business
Legal
Pets & Animals
Politics & Government
Reference & Education
Religion & Faith
Self-Improvement/Motivation
Social
Sports & Recreation
Travel & Leisure
Writing & Speaking
|
More health articles: - Five Free Ways To Improve Your Memory (Erin Matlock)
Forgetfulness is a common problem that afflicts all ages. The good news is that there are ways to combat it. With a little time and practice you can improve your focus, concentration and ability to recall information. Here are five ways to get you started. - How Massage Can Cure Neck Pain (Michael Tasker)
It is a symptom that many suffer on a daily basis when sometimes it just appears, perhaps after a night's sleep. It's neck pain, yet it can be cured. And whilst there are two common causes, it is essential to make the distinction between each so that the correct therapy, such as massage is undertaken to relieve what can be very restrictive and painful. - You Have To Choose The Right Yoghurt To Treat Your Yeast Infection (Chris Haycock)
I'm sure you all know that there are many natural treatments for this condition, but it's still the case that yoghurt remains one of the best natural cures. However, to be effective you have to use the correct type of yoghurt. This is important, so here's some stuff that you need to know. - A Guide to the Best Hand Cream for Dry Skin (R Kalpana)
It would be quite hard to imagine without using our hands in our daily activities. Hand cream for dry skin is made with a unique formula that human hands alone could benefit the most and it is not the same with body lotions and facial moisturizers. - The Law of Attraction and Weight Loss (Nicolas Baron)
The Law of Attraction is a particularly powerful force in the Universe that is freely available for all who know how to use it. Basically, your future can be determined through the way you think and feel and, if you put the Law of Attraction into the equation, you will come up with a new connotation on the maxim of 'thinking positive'! - Learn How to Enjoy the Benefits of Nordic Walking (Ed Forteau)
Learn how to improve your fitness with Nordic walking. - The Fall Harvest Detox (Cherie Calbom)
Fall is an excellent time to cleanse the body. With all the great fall harvest produce such as tomatoes, apples, and beets, there's plenty of fresh produce to help you flush away toxins from your primary organs of elimination. A detox program offers paybacks that nothing else can match. The benefits often are so astounding that it makes the discipline and effort worthwhile. - Are There Specific Toys That Can Help An Autistic Child? How? (Bonita Darula)
If you have a child with autism, you are aware of how difficult it is to find toys for children with autism. Often, autistic children are not entertained by the same kinds of toys that most children are interested in, and they need toys that more thoroughly engage their senses.
We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:
Submit Article
All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.
|
|
