Articles by Jennifer Koretsky AddThis Feed Button

Other Authors
 

Grab Jennifer Koretsky's free content feed for your web site

  • Attention Deficit Disorder (ADD) at Work
    Five easy tips to help adults with Attention Deficit Disorder (ADD) manage their time at work.

    Date of Article: 19Jun2009
    Category: Self-Improvement/Motivation
    View(83) EasyPublish(23) Content Feed(1)

  • Using Yoga to Manage Attention Deficit Disorder (ADD)
    There is no quick fix for managing any challenge. Making positive, permanent changes takes time, energy and dedication. However, there are a few things you can invest your time and energy in that will provide a greater rate of return, so to speak, when it comes to managing your Attention Deficit Disorder (ADD) challenges. One such thing is yoga.
    Date of Article: 24Oct2008
    Category: Health & Fitness
    View(90) EasyPublish(87) Content Feed(1)

  • Adults with ADD: Choices Make the Person
    Are you the kind of person who takes responsibility for your actions, learns from your mistakes, and chooses to move forward? Or are you the kind of person who thinks that life happens to you, makes excuses, and feels that things are out of your control?
    Date of Article: 14Oct2008
    Category: Self-Improvement/Motivation
    View(162) EasyPublish(77) Content Feed(5)

  • Adults with ADD: Stop Punishing Yourself
    Different people with different strengths make the world go 'round. And your strengths play an integral part...even if you have adult Attention Deficit Disorder (ADD)! And when it comes to overcoming overwhelm, one thing is absolutely clear: if you don't allow yourself time to manage your stress, slow down, and make self-care a priority, then you'll never break out of the overwhelm-burnout cycle.
    Date of Article: 02Aug2008
    Category: Self-Improvement/Motivation
    View(192) EasyPublish(97) Content Feed(1)

  • Adults with ADD: What Did You Eat for Breakfast?
    Adults with Attention Deficit Disorder (ADD) are super-sensitive to internal and external stimuli. This includes the foods we put into our bodies. Protein-rich foods like meat, dairy, nuts, and beans can go a long way in helping an ADDer to stay alert, focused, and energized during the day.
    Date of Article: 16Jun2008
    Category: Health & Fitness
    View(100) EasyPublish(93) Content Feed(5)

  • Effective Time Management for Adults with ADD
    One of the core principles of managing adult Attention Deficit Disorder (ADD) is learning how to work with it, instead of fighting against it. We can learn how to take into account our own personal traits, and develop time management systems that honor them.
    Date of Article: 10Jun2008
    Category: Self-Improvement/Motivation
    View(275) EasyPublish(91) Content Feed(4)

  • Is It Time to Clean Your Brain?
    Attention Deficit Disorder (ADD) brains have a way of filling up with negative thoughts. They can build up to a point where it becomes hard to move forward in your day.
    Date of Article: 16Apr2008
    Category: Self-Improvement/Motivation
    View(251) EasyPublish(116) Content Feed(10)

  • Are You Playing the When-Then Game?
    It's very easy to get wrapped up in all the things you think you should be doing, instead of moving forward. But the When-Then Game keeps you stuck in a state of perpetual overwhelm. Life isn't enjoyable; it's merely a to-do list.
    Date of Article: 11Apr2008
    Category: Self-Improvement/Motivation
    View(188) EasyPublish(99) Content Feed(3)

  • Uh-oh, It's Spring Cleaning Time!
    It's spring cleaning time! So many adults with Attention Deficit Disorder (ADD) are plagued with clutter. But there is a proven, ADD-friendly method for dealing with clutter.
    Date of Article: 22Mar2008
    Category: Self-Improvement/Motivation
    View(167) EasyPublish(100) Content Feed(15)

  • Adults with ADD: Get in the Box!
    Adults with ADD are creative, big picture thinkers. It's easy for us to be creative. Producing results requires putting a lid on your creativity long enough to let the ideas come to life.
    Date of Article: 29Feb2008
    Category: Self-Improvement/Motivation
    View(213) EasyPublish(119) Content Feed(5)

  • Why Trying to Fit In Doesn't Work
    Taking the maverick approach to ADD management means that you stop trying to fit in and start embracing your differences. You trust yourself and do what works for you, not what works for everyone else.
    Date of Article: 28Nov2007
    Category: Health & Fitness
    View(352) EasyPublish(131) Content Feed(4)

  • Attention Deficit Disorder (ADD) in the Family
    Many families have more than one member with Attention Deficit Disorder (ADD), and things can get chaotic. Fortunately, there are some very basic and simple strategies that you can employ to ensure that your ADD household runs smoothly.
    Date of Article: 31Oct2007
    Category: Home & Family
    View(264) EasyPublish(204) Content Feed(61)

  • Is Your ADD Causing Your Relationship To Suffer?
    Relationships require hard work to begin with, and when you add adult Attention Deficit Disorder (ADD) to the mix things only become more complicated. Here are a few tips that you can use in your relationship to help keep your ADD from causing excess stress and problems.
    Date of Article: 02Oct2007
    Category: Health & Fitness
    View(224) EasyPublish(169) Content Feed(4)

  • 6 Ways to Slow Down the Adult ADD Brain
    If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact that it seems impossible to get it all done.
    Date of Article: 18Jul2007
    Category: Health & Fitness
    View(816) EasyPublish(236) Content Feed(1)

  • The Top 10 Ways to Overcome Procrastination
    When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination:
    Date of Article: 11Jul2007
    Category: Health & Fitness
    View(244) EasyPublish(248) Content Feed(0)

  • 3 Methods for Clearing Mental Clutter
    Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this "mental clutter."
    Date of Article: 27Jun2007
    Category: Health & Fitness
    View(227) EasyPublish(207) Content Feed(0)

  • 5 Strategies for ADDed Effectiveness on the Job
    For many people with ADD, work life can be difficult. If your working environment is not ADD-friendly, then you may find yourself feeling chronically disorganized and stressed out at work. Whether or not you choose to share your diagnosis with your employer, the following strategies can help you become more effective at work.
    Date of Article: 18Jun2007
    Category: Health & Fitness
    View(229) EasyPublish(242) Content Feed(2)


 

 
We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:
Submit Article

All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.  

 
     
Copyright © 2009 Takanomi Ltd. Company no. 5629683. All rights reserved. | Privacy | Legal | Contact Information |