Articles by Jess Harley AddThis Feed Button

Other Authors
 

  • What To Do When Working Out Becomes A Bore?
    Does this sound familiar to you? You join a gym or start a new exercise routine and spend a few weeks or maybe even months following it religiously. Then, slowly something starts

    Date of Article: 08Dec2007
    Category: Health & Fitness
    View(132) EasyPublish(105) Content Feed(2)

  • What Makes A Good Gym?
    I don't' know about you, but it took me years before I got up the nerve to join a gym. I had seen to many TV shows and read too many books about how the gym was a place to see and
    Date of Article: 07Dec2007
    Category: Health & Fitness
    View(200) EasyPublish(180) Content Feed(3)

  • What Fitness can do for you.
    The most common reason for exercising is to lose weight and get a thinner body. While this is a great reason to get fit, did you know that there are countless other reasons why you should get fit? We all know that
    Date of Article: 04Dec2007
    Category: Health & Fitness
    View(119) EasyPublish(148) Content Feed(3)

  • Walking your Way Healthy
    As a woman, I can tell you that we lead hectic lives. Some of us hold down a full time job that might often go past the traditional hours of 9-5. In fact I know some women who work 12 hours or
    Date of Article: 03Dec2007
    Category: Health & Fitness
    View(154) EasyPublish(118) Content Feed(2)

  • Should you use a Personal Trainer?
    Personal Trainers were a thing for the rich and famous. Nowadays you can get a personal trainer at almost any gym. In fact most gyms and their high pressured sales people will probably try
    Date of Article: 02Dec2007
    Category: Health & Fitness
    View(142) EasyPublish(115) Content Feed(3)

  • How to get fit on a budget
    Joining a gym can burn a hole in your pocketbook. You might not have the room in your budget for a gym membership. Do not despair there is plenty that you can do that will cost you either very little or close to nothing at all.
    Date of Article: 15Nov2007
    Category: Health & Fitness
    View(118) EasyPublish(126) Content Feed(0)

  • Exercising after baby.
    So you did it! You went through labor and gave birth to your pride and joy. Now you are left with the aftermath. Most women, especially those who have had their first baby, are not fully prepared for what to expect after delivery. Some are under the impression that they will be back into their pre pregnancy clothes the day they leave the hospital. However
    Date of Article: 14Nov2007
    Category: Health & Fitness
    View(153) EasyPublish(120) Content Feed(53)

  • Dance Your Way Fit
    If the only time you dance is at weddings, you have no idea what you are missing out on. First of all not only is dancing fun, it is also exercise! Think about your moving your
    Date of Article: 13Nov2007
    Category: Health & Fitness
    View(159) EasyPublish(190) Content Feed(4)


 

 
We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:

Submit Article

All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.  

 
     
Copyright © 2009 Takanomi Ltd. Company no. 5629683. All rights reserved. | Privacy | Legal | Contact Information |