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Articles by John Perry

  • Your Exercise Response
    This article discusses the proper mindset for achieving winning fitness results. Focusing on the right outcome makes all the difference with fitness success.
    Published 12Dec2006, viewed 252 times
  • Life Is A Test?
    How exercise can help with stress relief, focus, confidence and stress relief.
    Published 27Nov2006, viewed 280 times
  • How You Do Anything...
    "How you do anything is how you do everything." Focusing on priorities in your life, such ashealth and fitness, to help achieve lifes goals.
    Published 05Nov2006, viewed 279 times
  • New Metabolism Mayhem
    This artilce discusses how movement, not metabolism, is the focus for weight loss.
    Published 18Sep2006, viewed 211 times
  • Achieving Fitness Results
    This article adrress the how to achieve fitness results by looking inside yourself and what you value.
    Published 05Sep2006, viewed 187 times
  • Gain An Extra Month Each Year!
    This article discusses how you can fit more activity into your already busy schedule. It is about activity management and how this can solve the problem of overwhelm.
    Published 14Apr2006, viewed 225 times
  • Finding Your Motivation
    This article discusses finding the motivation for health and wealth.
    Published 02Apr2006, viewed 191 times
  • Exercise Can Make You Wealthy
    Proper exercise can and will enhance user productivity. The more productive we are, the increased likelihood of financial success. Using your butt to train your brain will position you for improved efficiency, productivity and ultimately financial success.
    Published 03Mar2006, viewed 202 times
  • Exploring the Mental Aspect of Fitness
    A look at the mental aspect of fitness. Having a fitness lifestyle is not just about the exercises you do; it is about how you view exercise and its ramifications on your life that makes the difference.
    Published 11Feb2006, viewed 220 times
  • The One Secret to Fitness Success
    This article talk about the most efficient way to exercise. Desribes the one secret to fitness success. It also outlines the benefits of full-body, multiple plane routines.
    Published 03Feb2006, viewed 178 times
  • Fitness Tips For Future Generations
    Fitness tips for children and adolescents. Tips for parents, coaches and teachers to help children be more healthy.
    Published 29Jan2006, viewed 168 times
  • Provoking My Productivity Potential
    10 tips to manage your time for improved productivity.Includes exercise, fitness, stress relief and nutritional information.
    Published 20Jan2006, viewed 194 times
  • How to Exercise Efficiently
    How to train your body efficiently to meet your fitness goals. Weight loss, flexibilty, strength, energy improvement, stress relief and enhanced productivity are all by-products of training the correct way.
    Published 13Jan2006, viewed 215 times
  • The Best Exercise for Your Body And Brain
    Improve your health and fitness by teaching your body to communicate efficiently with your brain. Benefits include weight loss, improved strength; increased energy,flexibility and balance.
    Published 09Jan2006, viewed 245 times
  • Think Nutrition in 2006
    This article contains nutritional information about techniques to assist in improving fitness and weight loss. It oulines steps for planning and consuming healthy meals.
    Published 04Jan2006, viewed 205 times

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