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- Does Menopause Have Your Man on Pause?
Going through menopause and considering the prospect of sex can bring up some really far flung thoughts - either you're excited with the prospect of wild, crazy, spontaneous intercourse primarily because you have no longer have any worries about procreation (or avoidance thereof) or you're avoiding it because you have no desire whatsoever to have sex in any way shape or form or you're dreading it because it freaking hurts!
Date of Article: 30Nov2008
Category: Health & Fitness
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- Menopause Has Benefits?
The benefits of going through menopause (spontaneous care-free sex, clean underwear, etc.) are, unfortunately, tempered by the possible onset of specific health risks (osteoporosis, coronary artery disease, etc.). Some women may just prefer to reach for a bottle of pills or supplements to alleviate the symptoms or conditions, but it's just as simple and certainly more healthful to minimize those risks with a better diet
Date of Article: 22Nov2008
Category: Health & Fitness
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- Gray Hairs, Memory Lapse, Hot Flashes.....Does This Mean?
Like no other stage in our life, the female body goes through so many changes during middle age. The first appearance of wrinkles (passed off as laugh lines), the first gray hairs that you pluck out one by one until they get too numerous (had no one warned you that you'd get 7 gray hairs for each 1 you pulled out?), the memory lapses (fondly known as menopause moments)
Date of Article: 10Nov2008
Category: Health & Fitness
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- Is It Hot In Here?... ...No, You Just Had A Personal Summer
The hot flash is the scourge of the middle-aged woman - you've no doubt heard the battle cry, "Is it hot in here, or is it just me?" The prickling of the skin, rapid heart beat, pressure in your head... your skin flushes, you feel anxious, maybe a little dizzy, the sweat starts pouring off of you.
Date of Article: 18Oct2008
Category: Health & Fitness
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- Tips for Looking Tops!
That old saying, beauty is only skin deep, was written before anyone realized just how important our diet is to how we look and how well we carry our years. With that in mind, my first Tip is:
Date of Article: 17Oct2008
Category: Health & Fitness
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- Keep Your Eyes Happy!
There are many easy eye treatments that you can use for a quick pick-me-up at the end of a long day. No one wants to head out in the evening with puffy, red-rimmed eyes that just scream, "I'm tired!" to everyone you meet. And, there is simply no reason to do so when 15 minutes and a few simple ingredients can fix you right up.
Date of Article: 17Sep2008
Category: Health & Fitness
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- Perk Up Your Skin With a Facial Mask
A facial mask can perform wonders on dry, oily, flaky, or just plain tired skin. There are dozens of products available, ready to use, to give yourself a spa treatment facial at home.
Date of Article: 12Sep2008
Category: Health & Fitness
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- Polish Your Whole Body for a Youthful Glow
If your skin is looking dull and lifeless it is past time for an invigorating all-over body polish to restore its youthful glow. Body polishes are a combination of exfoliant and carrier moisturizer designed for use on your entire body and contain abrasives mixed with oils. Depending on the sensitivity of your skin, you can choose among products containing ground nut shells, pulverized coffee, sugar, or sea salt.
Date of Article: 06Sep2008
Category: Health & Fitness
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- Keeping Your Flawless Skin Flawless
Most of us were born with flawless skin, smooth, elastic, evenly toned, and dewy. The big trick is to keep this look for as long as possible in spite of the ravages of sun, weather, and time. While no one can expect to look the same in middle age as in youth, it is possible to keep wrinkles at bay with a few precautions.
Date of Article: 03Sep2008
Category: Health & Fitness
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- Man - O - Man, Looking Good In the Skin You're In
Here we are, well into the 21st Century and men are finally discovering what women have always known, since the dawn of time. The key to a youthful appearance and smooth skin is to moisturize, moisturize, moisturize! And a little exfoliation never hurts now and then either.
Date of Article: 17Aug2008
Category: Health & Fitness
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- Scrubbing Butters
Shea butter is a fantastic moisturizer all by itself but when Dead Sea salt, sugar, or other abrasives are whipped in for their exfoliating properties it rises to an entirely new level of luxury. Such salt scrubs can cost $70.00 or more at a spa but you can achieve the same results in the privacy of your own bathroom and for a fraction of the price
Date of Article: 14Aug2008
Category: Health & Fitness
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- Toss That Mascara and Brow Pencil
Let's face it gals, we all feel better and more attractive when we take the time to apply a little mascara and brow pencil before greeting the world. Even if that is all we bother with, it is often enough to make a dramatic difference in our appearance and is noticed. Light brows and lashes with light tips are intensified and help to define your face with just a little mascara and pencil.
Date of Article: 07Aug2008
Category: Health & Fitness
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- Daily Do It Yourself Skin Care Regimen
Just because weekly facials are out of the question for your pocketbook there is no reason why you still can't have beautiful skin. All it takes is a home skin care regimen and a few minutes morning and evening daily. Add a little extra pampering over the weekend and you will have no trouble maintaining healthy, glowing, fresh-looking skin all by yourself.
Date of Article: 06Aug2008
Category: Health & Fitness
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