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Articles by Kirk Ream

• Fitness BootCamps - Taking Personal Training to the Masses
  Bootcamps offer the best in personal training at the fraction of a cost
  Published 06Jan2009, viewed 55 times

• The Fitness Resolution Solution
  Every year thousands of individuals attempt to change their life through fitness resolutions. Follow these 5 steps to make 2009, the year of fitness
  Published 17Dec2008, viewed 70 times

• Merry Fitness
  Often times we get caught up in the holiday spirit of buying expensive gifts with no meaning. This Christmas why not purchase something that your loved ones can not only use but be beneficial to their health and wellness
  Published 17Dec2008, viewed 38 times

• True Fitness
  There are many opinions today on what makes someone fit. Often times fitness is viewed strictly from the physical side of life, however, to experience true fitness we must go deeper.
  Published 27Nov2008, viewed 97 times

• The Fast and Furious Workout
  No more "I don't have time" excuses. This quick workout produces maximum results in minimum time.
  Published 24Nov2008, viewed 134 times

• Fitness Professional Warns of the Danger of Fitness Camps
  Carlisle personal trainer and fitness camp instructor shows you how to select the right fitness camp for YOU by following the TOP 9 FITNESS CAMP SAFETY CHECKLIST.
  Published 16Nov2008, viewed 135 times

• The Ultimate Fat Loss Circuit
  With obesity numbers on the rise, individuals are looking for a quick workout to burn some fat and build some muscle. The following article gives step by step instructions to burn the most fat in a short time.
  Published 16Nov2008, viewed 117 times

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