Article Directory :: Authors :: M :: Martin Mak Articles

Articles by Martin Mak

• Getting enough sleep makes you a better learner the next day
  How lack of sleep causes memory, concentraiton difficulties and learning problems. No sleep means no new brain cells affecting mental performance.
  Published 22Feb2007, viewed 217 times

• Learning Two Languages Slows Down Dementia
  Recent research strongly suggests that speaking 2 languages and continuing the learning process in old age will delay or eradicate the onset of dementia or Alzheimer's disease.
  Published 13Feb2007, viewed 242 times

• Exercise Your Mind
  An article about how simple mind exercises can help prevent or delay the onset of Alzheimer's disease.
  Published 30Jan2007, viewed 317 times

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