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- Are Wii Kidding Ourselves?
Is the Nintendo Wii Fit going to help fight America's growing obesity problem, or contribute to it?
Date of Article: 28May2008
Category: Health & Fitness
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- In Order to Burn Fat, You Must Go Into Debt
In order to burn body fat efficiently and effectively, you need to understand the concept of oxygen debt before you head to your next training session.
Date of Article: 22May2008
Category: Health & Fitness
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- The Consequences of Being Fat
Let's cut to the chase... you are probably fat. Don't be mad at me - it is simple statistical probability. Government estimates conclude that two out of every three Americans are overweight or obese - and the trend is heading upward. Some experts feel that, within 3 years, three out of every four Americans will be fat - 75%! So, odds are, if you haven't stopped reading this article in anger yet, you have more than your share of fat to lose.
Date of Article: 21May2008
Category: Health & Fitness
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- The Big Fat Loss Scam
Do you know how many fat loss products are on the market today? That is because none of them work! And how do I know that none of them work? I've pretty much tried them all! Powders, pills, shakes, juices, foods, machines, tapes, books, DVDs, creams, ointments - all promising quick, painless, long-lasting fat loss. All backed by scientists, doctors, research, real-life examples - and all a bunch of crap!
Date of Article: 20May2008
Category: Health & Fitness
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- The Ten Fat Loss Mistakes You Are Making at the Gym - Part 2
People who go to the gym in an effort to lose body fat often don't know where to start, or are given bad advice. If you are serious about losing body fat, you must read this article before you head off to the gym.
Date of Article: 19May2008
Category: Health & Fitness
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- Finding Your Fat Loss Trigger
The first part of changing your life forever is... admitting that you need to change your life forever. Everyone has a trigger - a point in time where you decide to finally take action. For some, it's a trip to the doctor's office. For others, it could be a special occasion where you want to look your best - a wedding, a reunion, or a beach vacation. For me, it was one of the socially awkward situations that fat people often find themselves in.
Date of Article: 18May2008
Category: Health & Fitness
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- The Ten Fat Loss Mistakes You Are Making at the Gym - Part 1
People who go to the gym in an effort to lose body fat often don't know where to start, or are given bad advice. If you are serious about losing body fat, you must read this article before you head off to the gym.
Date of Article: 17May2008
Category: Health & Fitness
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