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Articles by Nick Hallale

• Why the Greek god Apollo had the perfect body
  Which Greek god had the most perfect body? Find out why it was Apollo and not Hercules.
  Published 15Sep2009, viewed 329 times

• Want a Body Like a Greek god?
  A body like a Greek god means more than just having muscles. It's about taking an artistic approach to all aspects of your appearance. This article explores the aesthetic approach of the ancient Greeks, and reveals some of their secrets.
  Published 28Aug2009, viewed 127 times

• Irritable Bowel Syndrome Advice That Works
  Irritable Bowel Syndrome (IBS) can ruin your attempts to get that perfect flat stomach. Strong abdominal muscles and low body fat levels aren't always enough. Learn to fight back against Irritable Bowel Syndrome.
  Published 26Aug2009, viewed 57 times

• Do You Want Abs Like a Greek Statue?
  Find out why a great abdomen has been prized since the days of the ancient Greeks - and how you can get one yourself.
  Published 18Aug2009, viewed 77 times

• Top 20 Tips For Safe Training
  So you're about to start a new exercise program? Follow these 20 guidelines to make sure that you stay safe. After all, there's no point having an attractive body if you're too ill or injured to enjoy it!
  Published 17Aug2009, viewed 207 times

• The Main Reason Why People Quit
  Find out why so many people start a diet or exercise plan, only to quit after a few days, and how you can avoid falling into the same trap.
  Published 17Aug2009, viewed 75 times

• Don't Waste Your Time Setting Goals!
  Do you really need to spend a long time on "goal setting" and getting "motivated" before you change your body? This author says no.
  Published 13Aug2009, viewed 63 times

• I am Sick of Fitness "Experts"!
  How can you tell if that fitness "expert" or health "guru" really knows what he's talking about? It's easier than you think.
  Published 26Jul2009, viewed 135 times

• Who says that having muscles makes you stupid?
  One of the biggest prejudices is that men with muscular bodies are stupid -- nothing more than dumb "meatheads." But as this article will show, the only thing that's stupid is that idea!
  Published 01Aug2009, viewed 62 times

• Focus On The Negatives If You Want To Succeed
  Don't "look on the bright side" and don't "cheer up and make the best of things either." Forget all the nonsense about focussing on the positives. Successful people focus on the negatives -- and then they fix them.
  Published 24Jul2009, viewed 106 times

• Ideal Weight and BMI: The Truth
  Concepts like BMI and ideal body weight are not very useful for anyone with an athletic body. Even if you have a perfect physique, you could still be classed as obese!
  Published 20Jul2009, viewed 82 times

• This Apollo Program Isn't Rocket Science!
  A scientist created The Apollo Program after resurrecting diet and training secrets of classical Greek athletes. Find out how his program transformed him "from weak blob to Greek god!"
  Published 19Jul2009, viewed 160 times

• The Grecian Ideal Body (And How To Get It)
  The Grecian ideal body did not look like a bodybuilder. Instead, it looked like a swimmer or a boxer, and, of course, a Grecian statue. This articles explains to get a body like that, you need to think like a sculptor.
  Published 06Jul2009, viewed 319 times

• Good Things Come To Those With Weights!
  There are still a number of myths about training with weights. This article will aim to set the record straight.
  Published 01Jul2009, viewed 130 times

• Get a Perfect Body Through Chemical Engineering
  Most people probably wouldn't associate the science of chemical engineering with creating a perfect, muscular body. But as this article will show, the two are a perfect fit.
  Published 28Jun2009, viewed 232 times

• The 3 secrets to a flat stomach and perfect abs
  A flat stomach and perfect abs are within anyone's reach if they know the secrets to exercise, nutrition and internal health.
  Published 13Jun2009, viewed 141 times

• Are You Vain Enough to Get a Perfect Body?
  If you want a perfect physique, you need to be vain! This article will explain why vanity is a good thing, not a sin.
  Published 04Apr2009, viewed 131 times

• Is Cardio Really Useless for Fat Loss?
  Everywhere we turn, it seems we're being bombarded with the message that cardio is useless for losing fat. But is it really true?
  Published 08Apr2009, viewed 92 times

• The One Thing You Must Absolutely Avoid If You Want a Perfect Body
  The biggest obstacle you'll face when trying to get a perfect body is not the diet or the exercise. It's not the cost either. The real killer is simply other people's nonsense! This article will tell you what to expect. Forewarned is forearmed.
  Published 30Mar2009, viewed 79 times

• The ancient Greek long jump: The perfect exercise for the perfect physique
  The ancient Greeks didn't have modern gym equipment and they didn't have trendy diets either. But they still had the most perfect physiques ever. How did they do it? This article will look at one possible explanation.
  Published 27Mar2009, viewed 246 times

• The Perfect Physique Is All Greek To Me
  For centuries, the ideal body was based upon the classical Greek ideal. This article examines exactly what this was and how it differs from modern bodybuilding physiques. Simply being big and muscular is not enough. All the body parts have to be in proportion. The classical Greek physique looks symmetrical, graceful and yes, even beautiful.
  Published 21Mar2009, viewed 298 times

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