Article Directory :: Authors :: C :: Nitin Chhoda Articles

Articles by Nitin Chhoda

• Losing Weight the Easy Way
  The right techniques to enjoy food and lose weight at the same time
  Published 19Jun2007, viewed 173 times

• The Secrets of Sound Nutrition
  The right way to eat and characteristics of a healthy nutrition plan.
  Published 16Jun2007, viewed 157 times

• American Diet - More Processed Foods, Less Natural Foods
  The impact of food processing and refining on the American diet.
  Published 15Jun2007, viewed 146 times

• The Difference Between Our Diet and Our Ancestor's Diet
  The deterioration of food habits in America.
  Published 02Jun2007, viewed 293 times

• Our Food Habits are in Disarray
  American food habits are in disarray, which can be explained by the way our diet patterns have evolved.
  Published 01Jun2007, viewed 292 times

• Living A Life of Wellness
  How to live a life of wellness
  Published 31May2007, viewed 140 times

• Feeding Kids The Right Way
  Food habits in children help shape their future health as adults.
  Published 30May2007, viewed 268 times

• Capitalism - The Cause of American Obesity
  The link and relationship between capitalism and obesity in America.
  Published 29May2007, viewed 181 times

• Abdominal Exercise Machines
  Everything you needed to know about abdominal exercise machines
  Published 03May2007, viewed 228 times

• Choosing An Exercise Treadmill
  How to choose the right treadmill
  Published 02May2007, viewed 149 times

• Pilates Exercise Equipment
  All you need to know about Pilates exercise equipment
  Published 01May2007, viewed 157 times

• Home Exercise Equipment
  All you need to know about discount exercise equipment.
  Published 30Apr2007, viewed 213 times

• Gazelle Exercise Equipment
  Review on gazelle exercise equipment
  Published 29Apr2007, viewed 263 times

• Discount Exercise Equipment
  How to find discount exercise equipment
  Published 28Apr2007, viewed 179 times

• Guide To Choosing Exercise Equipment
  Your guide to choosing exercise equipment
  Published 27Apr2007, viewed 192 times

• TV Exercise Equipment
  The Truth About TV Exercise Equipment
  Published 26Apr2007, viewed 398 times

• All About Schwinn Exercise Bikes
  All about Schwinn exercise bikes.
  Published 25Apr2007, viewed 178 times

• All About Elleptical Exercise Equipment
  All you need to know about elleptical exercise equipment
  Published 24Apr2007, viewed 1225 times

• Mix And Match For Best Results!
  Tips on improving the efficiency of workouts.
  Published 02Apr2007, viewed 171 times

• Shorter Workouts Are Better Workouts
  Benefits of short and intense workouts
  Published 01Apr2007, viewed 262 times

• How To Exercise In the Morning Consistently
  Tips and tricks to introduce morning workouts and stay consistent with them.
  Published 06Mar2007, viewed 192 times

• Top 10 Exercises Without Weights
  Top 10 exercises you can do without any equipment anytime, anywhere.
  Published 05Mar2007, viewed 396 times

• The Ultimate 30 Minute Home Workout
  How to perform an effective 30 minute home workout.
  Published 04Mar2007, viewed 308 times

• Tips To Improve Treadmill Workouts
  Tips and tricks to make treadmill workouts fun and effective.
  Published 03Mar2007, viewed 268 times

• The Best Ab Exercise Machine
  Reviews and tips on choosing the best abdominal exercise machines
  Published 02Mar2007, viewed 292 times

• How To Choose The Right Exercise Equipment
  Advice on how to choose the right exercise equipment.
  Published 01Mar2007, viewed 226 times

• Mental Strategies For Effective Home Workouts
  Tips and tricks to improve effectiveness of home workouts using mind techniques.
  Published 28Feb2007, viewed 239 times

• Home Exercise Training
  Tips and tricks on home exercise for beginners and intermediates.
  Published 27Feb2007, viewed 255 times

• Diet for Kids
  Helpful tips and strategies to improve eating habits in children.
  Published 25Jan2007, viewed 264 times

• The Causes of Childhood Obesity
  The exploding problem of childhood obesity. What causes it and what we can do about it.
  Published 22Jan2007, viewed 265 times

• Super Fast Weight Loss
  Tips and techniques to stimulate fat loss. Important strategies to overcome training plateaus.
  Published 17Jan2007, viewed 290 times

• Cross Training - The Key To Fast Weight Loss
  Mixing up an exercise routine by manipulating various components such as mode, intensity and duration can stimulate fat loss for most individuals.
  Published 15Jan2007, viewed 276 times

• Exercise and Stress
  This article explains various techniques to overcome stress using exercise.
  Published 11Jan2007, viewed 187 times

• Water and Weight Loss
  This article explores the connection between water and weight loss
  Published 10Jan2007, viewed 283 times

• How To Evaluate A Fitness Gadget!
  This article provides tips and tricks to evaluate fitness gadgets in the market today!
  Published 06Jan2007, viewed 189 times

• The Right Diet To Improve A Workout
  This article provides tips and tricks to integrate healthy eating habits before, during or after workouts. This helps maximize results, and minimizes pain and post workout muscle soreness
  Published 04Jan2007, viewed 187 times

• Enjoy Food And Lose Weight!
  This article explores our attitude towards food, and provides practical tips to improve eating habits at the dinner table
  Published 31Dec2006, viewed 340 times

• The Truth About Weight Loss Products!
  This article explores the various advertising gimmicks in health and fitness.
  Published 30Dec2006, viewed 324 times

• Diet And Breast Cancer
  This article explores the link between food and breast cancer. It provides valuable information on the type of diet that can help breast cancer victims.
  Published 29Dec2006, viewed 247 times

• Beauty Is Skin Deep!
  This article provides an outline of foods to improve skin tone. It highlights foods that contain the optimal amounts of vitamins and minerals to improve skin tone.
  Published 28Dec2006, viewed 271 times

• Fitness After Menopause
  This article explains the importance of, and ways to introduce exercise during menopause.
  Published 18Dec2006, viewed 293 times

• Heart Healthy Diet
  Some foods can harm the heart and others can do wonders for it. This article explains the importance of diet in cardiovascular health.
  Published 12Dec2006, viewed 312 times

• Lower Abdominal Muscle Exercises
  This article outlines the techniques and strategies to achieve a flat lower abdominal region.
  Published 09Dec2006, viewed 294 times

• Healthy Eating Made Easy
  This article explains simple tips to improve eating habits at home and while eating out.
  Published 06Dec2006, viewed 272 times

• Abdominal Muscle Exercises
  This article outlines the correct way to approach abdominal muscle exercises and reveals the 3 most effective abdominal exercises, based on current scientific research.
  Published 30Nov2006, viewed 257 times

• Weight Loss Pictures or Advertising Gimmicks?
  This article helps consumers see through the hype surrounding weight loss advertising, and is intended to help customers make the right decision when choosing weight loss products and programs.
  Published 25Nov2006, viewed 1408 times

• The Best Diet To Lose Weight
  The right attitude towards eating and habits surrounding eating form the foundation of the best diet to lose weight.
  Published 20Nov2006, viewed 318 times

• Best Weight Loss Programs - Tactics That Work!
  This article contains 12 techniques to stimulate weight loss.
  Published 17Nov2006, viewed 316 times

• Exercise For Women
  This article outlines the importance of, and important considerations in exercise for women.
  Published 14Nov2006, viewed 281 times

• Inner Thigh Exercises Redefined
  This article explains tips, tricks and techniques for an effective inner thigh exercise routine.
  Published 11Nov2006, viewed 746 times

• Best Diets To Lose Weight - Secrets Revealed!
  This article outlines the tips and tricks necessary to find the right diet that works for you. Use simple methods to find a plan that you can live with, never take another look at crash diets.
  Published 07Nov2006, viewed 368 times

• Exercise At Home Without Weights
  This article provides tips and techniques for an effective home exercise program.
  Published 04Nov2006, viewed 1865 times

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