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Articles by Paul Mort

• 7 Sneaky Fat Loss Tips you Probably Haven't Heard Of!
  7 sly, sneaky fat loss tips you can use NOW
  Published 12Nov2007, viewed 1135 times

• Are you a Sumo Wrestler? Weight Loss Lessons From Japan
  Lessons From Japan Apologies for the blunt headline, but hey, you know me: I don’t mince my words, I just tell it like it is! When I found this out, I just had to share it with you. As you’re reading the facts, I’d like you to think about who it reminds you of.
  Published 25Oct2007, viewed 269 times

• Does Porridge Make You Fat?
  For years now, many weight loss experts, dietitians, doctors and slimming consultants alike have been telling us how Porridge Oats or easily the best option for our breakfast. Granted most of us now know that breakfast is the most important meal of the day, followed closely by our choice of post-workout nutrition, but why?
  Published 23Oct2007, viewed 1546 times

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