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  • Blow Those Winter Blues! Cure Common Colds & Handle Your Mood Changes During Shorter Daylight Hours
    People living in the northern hemisphere will undoubtedly perceive this time of year as a health threat. Quite understandably, when it comes to the reason for ill health occurring, a shadowy finger of strong suspicion points to cold weather and shorter daylight hours as the culprits...

    Date of Article: 25Nov2008
    Category: Health & Fitness
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  • Food Matters and Can Be Used To Prevent Or Reverse A Vast array Of Ailments
    Around 400 years ago Greek physician Hippocrates made the statement: 'Let your medicine be your food and your food be your medicine', which is regarded by many to be true to this day. However, many orthodox medical doctors, who have had very little training in nutrition, don't see eye to eye with Hippocrates' statement...
    Date of Article: 22Nov2008
    Category: Health & Fitness
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  • Handling Stress And The Prevention Or Reversal Of Illness
    To maintain control of health, people need to wake up and realise the narrowness of orthodox medicine's theory and approaches to treatment before it's too late. Before they or a loved one becomes a death statistic on one of a list of illnesses that could have been prevented or cured by an alternative approach...
    Date of Article: 18Nov2008
    Category: Health & Fitness
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  • The Evidence Why HIV Does Not Cause AIDS
    Contrary to popular belief, there is no evidence to show that HIV is the harmful virus it is said to be. It is one of over a hundred odd retroviruses. So called a retrovirus because of the way in which it invades the host cells in the body it infects...
    Date of Article: 11Nov2008
    Category: Health & Fitness
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  • The Seven Steps For Lowering High Blood Pressure
    High blood pressure (hypertension) is the leading cause of heart attacks and strokes. For example, currently, over forty-three million Americans suffer from high blood pressure. However, using seven steps, high blood pressure can be prevented or reversed...
    Date of Article: 25Oct2008
    Category: Health & Fitness
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  • How To Give Up Bad Eating Habits. -This Might Just Save Your Life!
    Many people know that chemical-laden, trans-fats stuffed, starchy, grainy and sugary junk foods are not good for you. However, the problem for many is how to kick the habit of overdoing it with these junk foods. Here is my success story, revealing my technique on how to kick the habits and stay slim, healthier and feel that much more vitalized...
    Date of Article: 10Oct2008
    Category: Health & Fitness
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  • Vitamin C and the Prevention of Stress
    Instead of the dietary supply of vitamin C going in to the body's normal metabolic pathways, some or much, depending on the circumstances is diverted and used in the handling of stress. This stress situation could demand so much vitamin C that it may deprive the body's normal metabolic pathways of an adequate supply. If this occurs then it could lead to a deficiency and then an illness...
    Date of Article: 07Oct2008
    Category: Health & Fitness
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  • Health tip of the day: Eat More Raw Foods!
    When cooked the heat causes vitamins and enzymes present in food to denature. This means that the vitamins and enzymes loose their molecular shape and are far less able to effectively provide for the body's metabolic nutritional requirements for smooth running...
    Date of Article: 30Sep2008
    Category: Health & Fitness
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  • Health Warning! Beware Of Acid Foods
    Besides cancer, other affects of eating too many acid foods include: Overweight, diabetes, immune deficiency, kidney and bladder problems, fatigue, premature aging, osteoporosis, aching joints, acing muscles, heart disease, high blood pressure strokes, parasitic infection, digestive disorders, mood swings and difficulties in concentrating... -As you can see the list of ailments is vast.
    Date of Article: 24Sep2008
    Category: Health & Fitness
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  • The Important Benefits Of Saturated Fats
    Contrary to all the slick advertising and marketing and obsession with the low-fat or fat-free diet, saturated fats are not the harmful monsters they are sometimes portrayed as. Saturated fats are in fact part of the necessary requirements for a healthy diet and are needed in adequate amounts for the body's metabolic nutritional requirements...
    Date of Article: 23Sep2008
    Category: Health & Fitness
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  • Vital Life-Saving Information On Heart Disease
    Eating good food is more important than paying the mortgage. If you don't eat good food, you may not live long enough or be healthy to reap the benefits of having paid off the mortgage...
    Date of Article: 22Sep2008
    Category: Health & Fitness
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  • How To Fight Cancer By Using Diet With Astounding Results
    Cancer manifests as a consequence of two things: Toxicity in the body and stress. It doesn't matter what type of cancer it is. These two factors are always the root cause. Detoxify the body by good nutrition and take out the stress and a person could well be cancer-free.For cancer, there is a specific dietary regime called 'metabolic nutritional therapy'...
    Date of Article: 12Sep2008
    Category: Health & Fitness
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  • Are You Being Conned By The Low Saturated Fat/Low Cholesterol Diet?
    If a saturated fat and cholesterol diet really has been responsible for heart disease, then how come is it that the illness was a rarity before the 1930's? Remember, these were times before all those unsaturated fat products started to find their way on to the supermarket shelves, care of the their manufacturers' slick, deceptive advertising and marketing...
    Date of Article: 10Sep2008
    Category: Health & Fitness
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  • The Health Wonders Of Water. An A-Z Guide!
    The human body contains about 70%water. Our bodies are bio-electrical systems and are dependant on a good quality water supply for optimum physical and psychological states...
    Date of Article: 09Sep2008
    Category: Health & Fitness
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  • What Makes Good nutrition Vital and Life-Saving?
    To answer, first it could be said that good nutrition must have all the elements of a well balanced diet: Having all the adequate nutritional requirements for healthy growth and activity. The nutritional requirements being, carbohydrates, fats, proteins, fibre, water, vitamins and minerals. 'Fine, but there are certain things the school textbook doesn't tell you: No distinction is made between the qualities of nutrition.
    Date of Article: 22Aug2008
    Category: Health & Fitness
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  • The Wonderful Healing Powers Of Vitamin C
    When it comes to keeping the body's metabolic processes running smoothly for optimum health vitamin C has a hand in a vast number of vital functions. Any of the body's organs, tissues or cells deprived of this wonderful nutrient would soon start to go awry in functioning.
    Date of Article: 21Aug2008
    Category: Health & Fitness
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  • Stress Relief By Observing Yourself and Applying The Laws Of Attraction
    Your body is a bio electromagnetic/electrochemical energy system. Every belief, thought, feeling, emotion, attitude and viewpoint that you have going on in your head affects this energy system, and in turn, has consequences on your health, how well you age, how long you live and how you handle stress...
    Date of Article: 17Aug2008
    Category: Health & Fitness
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  • The Health Wonders Of The Alkaline Diet
    Any foods that give an alkaline ash residue when absorbed into the body are called alkaline foods. Foods that give an acid ash residue when absorbed into the body are called acid foods. It is important to distinguish the differences when choosing a healthy diet. Ideally, for optimum nutrition a good diet should strike a balance between 80%/20% alkaline/acid foods respectively.
    Date of Article: 11Aug2008
    Category: Health & Fitness
    View(112) EasyPublish(84)

  • Cancer Is An Opportunity For Change
    Cancer is 'an opportunity for change' -If you have cancer then it's your body's own way of telling yourself this: That you cannot, of course, go on the way you are forever...
    Date of Article: 06Aug2008
    Category: Health & Fitness
    View(102) EasyPublish(77)

  • Using Herbs For Stress Relief
    It seems like just about everyone is leading busy, hectic lives. Now, more than ever, people are looking for ways to deal with stress. And, for many, herbal stress relief is the answer they have been looking for.
    Date of Article: 24Jul2008
    Category: Health & Fitness
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  • My A-Z Guide On Lifehandling
    Check out this invaluable little self-help guide...it might just transform the quality of your life! Imagine condensing everything you have ever learnt about being effective and how to make things work in life and condensing it on to one page!
    Date of Article: 23Jul2008
    Category: Self-Improvement/Motivation
    View(167) EasyPublish(101)

  • The Great Cholesterol Scam
    This article exposes the scams behind cholesterol lowering drugs and how the idea that cholesterol is an indication that a heart attack is on its way is fundementally flawed.
    Date of Article: 28May2008
    Category: Health & Fitness
    View(104) EasyPublish(90)

  • Cancer Awareness
    This article shows how certain quality nutrition can be used not only to prevent cancer, but also to reverse the condition...
    Date of Article: 13May2008
    Category: Health & Fitness
    View(116) EasyPublish(92)

  • Why I Would Recommend Chosing Organic Food
    Don't understimate the power and contribution that organic food can give to you. It's definately worth paying the extra. This article shows why you will feel that much more healthier for this choice.
    Date of Article: 01May2008
    Category: Health & Fitness
    View(155) EasyPublish(93)

  • The Disturbing Facts Regarding Refined Sugar
    This highlights the deceptively dangerous effects of eating refined sugar and its related foods. So called deceptively dangerous because of the slow and unforseen long-term damages that sugar addiction can do to the body, such as obesity,type 2 diabetes, aging, hyperactivity and mood swings disorders...
    Date of Article: 30Apr2008
    Category: Health & Fitness
    View(126) EasyPublish(104)

  • Anti-Aging Skin Care
    This article explains how skin care can be effectively treated by addressing the route cause of skin problems.
    Date of Article: 13Apr2008
    Category: Health & Fitness
    View(115) EasyPublish(101)


 

 
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