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- Is Chocolate a Health Food?
Here are more reasons from Fitness by Phone to eat pure chocolate so you can live a healthier happier life...
Date of Article: 01Aug2008
Category: Health & Fitness
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- Fat Loss in a Nutshell.
An introductory discussion of why it is hard to shift stubborn body fat expecially for baby boomer women... To be followed by a series of articles
Date of Article: 25Jul2008
Category: Health & Fitness
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- How to restore healthy joints and cut inflammation 4 of 5
What Causes Inflammation and Joint Pain? There are many causes of inflammation. Among these, the common causes are undoubtedly related to what you eat (or don’t eat, but should eat), your living and working environment, and the alignment of your joints.
Date of Article: 22Jan2006
Category: Health & Fitness
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- Why most health professionals can only give temporary back pain relief
Physical therapists and manipulators have a lot of expertise in pushing vertebrae back into place. Some do it by gentle manipulation; others may use a lot of accelerative force. Some warm up the area beforehand, others just go straight for it. In most cases, the vertebrae are restored into alignment, and that awful back pain stops. Temporarily.
Date of Article: 18Jan2006
Category: Health & Fitness
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- The real causes of back pain - Article 2 in a series of 5.
Medical statistics show that in the spinal area, the pain of the original injury can recur in 80% or more of cases without further obvious injury. So why does this happen? The answer to this question can be quite complex, but in simple terms, the spine loses its active stability subsystem due to the injury, and this stability does not spontaneously return once the injury has resolved.
Date of Article: 17Jan2006
Category: Health & Fitness
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- The real causes of Back Pain are not what you think...
The real causes of constant back pain are more complex then stiff muscles or a misaligned spine. Find out why your back really hurts, and what you can do to fix it...
Date of Article: 30Nov2005
Category: Health & Fitness
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- How to create fat burning vitality
If your intention is to create vitality and fitness, or maybe it's to burn fat and lean up, or maybe it's all of these things and more, and you wish too achieve lasting results, it can be of great benefit to you, to be conscious of two aspects.
Date of Article: 26Apr2005
Category: Health & Fitness
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