Articles by Rob Pilger

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• Why You Want To Develop A Powerful Uppercut In Your Boxing Training Workouts.
  I want to talk about one of the most underused, and underdeveloped punches in boxing.
  
  Date of Article: 20May2008
  Category: Sports & Recreation
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• Boxing Training Secrets For Fast Fat Loss.
  I recently had the pleasure of being interviewed by top fitness professional Craig Ballantyne. In the below interview, I reveal how I use boxing training to get people the leanest they've ever been.
  Date of Article: 15May2008
  Category: Health & Fitness
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• The Most Over Looked Method In Boxing Training Workout Programs.
  Boxers are often misled with the motto "No Pain, No Gain" or "More is Better" when it comes to training for a fight. I would like to discuss one of the most important and misunderstood factors in regards to successful fight preparation.
  Date of Article: 01May2008
  Category: Health & Fitness
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• This is still one of the oldest myths in boxing training workouts.
  I would like to talk about of of the biggest misunderstood, and needed bio motor ability in the training of boxers.
  Date of Article: 15Apr2008
  Category: Health & Fitness
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• Shadow Boxing - More Than Just A Warm Up
  In this article you will learn that shadow boxing is more than just a warm up. There's more to shadow boxing than meets the eye. After reading this article you will have a new understanding on what it's really about.
  Date of Article: 08Apr2008
  Category: Sports & Recreation
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• How To Start Your Boxing Training From The Ground Up.
  Boxing indeed starts from the ground up so when discussing boxing technique we must begin here. In this brief article I will discuss proper punching stance. You can't build a house on a lousy foundation. You certainly can't build any proper punching technique of a lousy punching stance.
  Date of Article: 06Apr2008
  Category: Sports & Recreation
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• Jumping Rope For Fat Loss In Your Boxing Training Workouts.
  In this article I'm going to talk about a underused training tool you can use to shred the fat from your body. I will give you a sample workout and tips you can use with this forgotten training tool.
  Date of Article: 05Apr2008
  Category: Health & Fitness
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• It Starts With Footwork In Your Boxing Training Workouts.
  It amazes me nowadays on how many trainers fail to teach proper footwork. In this article, I'm going to discuss the most important fundamental of boxing training.
  Date of Article: 03Apr2008
  Category: Sports & Recreation
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