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  • Why Everyone Should Always Keep a Jar of Honey at Home
    Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.

    Date of Article: 06Jul2008
    Category: Health & Fitness
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  • Bee Pollen's Healing Power
    Super nutritious, bee pollen contains almost all the nutrients required by the human body. It is rich in proteins, vitamins, minerals, beneficial fatty acids, carotenoids, and bioflavonoids.
    Date of Article: 03Jul2008
    Category: Health & Fitness
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  • Honey Lowers Cholesterol
    Good news! Honey lowers cholesterol. The antioxidants in honey are a cholesterol fighter and have the potential to protect against heart disease!
    Date of Article: 08Jun2008
    Category: Health & Fitness
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  • 6 Great Reasons Why We Need to Exercise
    Why exercise? I reckoned that exercising may be very often emphasized by all, but sometimes, its benefits may not be so clear and obvious to everyone. Here are 6 great reasons why we need to exercise.
    Date of Article: 18May2008
    Category: Health & Fitness
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  • Apple Cider Vinegar and Honey Remedy
    Do you know that apple cider vinegar and honey drink works wonders? It is a great self-detox and amazing traditional remedy for many ailments such as colds, food poisoning, arthritis, and rheumatism.
    Date of Article: 05May2008
    Category: Health & Fitness
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  • Honey Vs Sugar
    Honey Vs Sugar. Why is honey better than table sugar? Why should you choose honey over table sugar?
    Date of Article: 24Apr2008
    Category: Health & Fitness
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  • Honey and Weight Loss
    Honey and weight loss are often associated. It is not a myth. Find out why replacing sugar with honey can be helpful for those who are on a diet.
    Date of Article: 18Apr2008
    Category: Health & Fitness
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  • Honey and Cinnamon Remedy
    The combination of honey and cinnamon has been used in oriental medicine for centuries and people have claimed that the mixture provides miracle cures to many illnesses.
    Date of Article: 15Apr2008
    Category: Health & Fitness
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  • What are Heaty and Cooling Foods?
    The notion of heaty (yang), as opposed to cooling (yin), is a Chinese form of expressing certain set of symptoms or sensations. Find out how you can classify foods in a Chinese way!
    Date of Article: 12Apr2008
    Category: Health & Fitness
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