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Articles by Ruth Tan

• Why Everyone Should Always Keep a Jar of Honey at Home
  Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
  Published 06Jul2008, viewed 150 times

• Bee Pollen's Healing Power
  Super nutritious, bee pollen contains almost all the nutrients required by the human body. It is rich in proteins, vitamins, minerals, beneficial fatty acids, carotenoids, and bioflavonoids.
  Published 03Jul2008, viewed 140 times

• Propolis: The Natural Antibiotic
  Propolis has been used as a healing agent for many centuries because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects.
  Published 01Jul2008, viewed 1100 times

• Milk and Honey - Recipe for Good Health
  Sour milk and honey when combined are beneficial to the growth of bifidobacteria essential for good health.
  Published 28Jun2008, viewed 128 times

• What's So Special About Raw Honey?
  What is so special about raw honey? And what are the different forms of honey? How different are they -- comb honey, liquid honey & cream honey?
  Published 25Jun2008, viewed 145 times

• The Miraculous UMF Manuka Honey
  What additional great beneficial properties does Manuka Honey have? How miraculously different is it from normal honey?
  Published 22Jun2008, viewed 189 times

• 7 Frequently Asked Questions About Honey
  For more honey information, read these FAQs -- Can diabetics use honey? Is honey an invert sugar? Honey has more calories, so does it mean that it is less healthy?
  Published 20Jun2008, viewed 267 times

• Tastiest Home Remedy For Cough: Honey
  Looking for a home remedy for cough? One that is natural and perhaps easy to go down? Consider the sweet liquid from nature ' pure honey.
  Published 12Jun2008, viewed 168 times

• Honey Lowers Cholesterol
  Good news! Honey lowers cholesterol. The antioxidants in honey are a cholesterol fighter and have the potential to protect against heart disease!
  Published 08Jun2008, viewed 174 times

• Favourite Tips on Natural Skin Care With Honey
  Looking for tips on natural skin care? I have 6 simple honey recipes for you to treat, rejuvenate and refresh your skin!
  Published 05Jun2008, viewed 122 times

• Amount of Calorie in Honey
  What is the amount of calorie in honey? Does honey contain more calories than table sugar?
  Published 03Jun2008, viewed 106 times

• Honey Storage Tips
  What is the best temperature for honey storage? And how do you restore lumpy honey to its smooth original state?
  Published 30May2008, viewed 356 times

• 20 Amazing Honey Bee Facts!
  Discover what mighty work tiny honeybees do! 20 Amazing Honey Bee Facts!
  Published 26May2008, viewed 667 times

• 6 Great Reasons Why We Need to Exercise
  Why exercise? I reckoned that exercising may be very often emphasized by all, but sometimes, its benefits may not be so clear and obvious to everyone. Here are 6 great reasons why we need to exercise.
  Published 18May2008, viewed 131 times

• My First Honey Water Fast - The Wins and Woes
  What this 3-day fast requires only are the available of pure honey, a resolution to abstain from food for three days and a correct attitude when breaking fast.
  Published 13May2008, viewed 173 times

• Apple Cider Vinegar and Honey Remedy
  Do you know that apple cider vinegar and honey drink works wonders? It is a great self-detox and amazing traditional remedy for many ailments such as colds, food poisoning, arthritis, and rheumatism.
  Published 05May2008, viewed 810 times

• Why is Honey Good for You?
  The answer to "why is honey good for you?" is manifold and goes beyond our taste buds.
  Published 30Apr2008, viewed 1397 times

• Honey Vs Sugar
  Honey Vs Sugar. Why is honey better than table sugar? Why should you choose honey over table sugar?
  Published 24Apr2008, viewed 188 times

• Woes in Pregnancy and Honey Remedies
  Read about woes in pregnancy and honey remedies: Relieve heartburns, colds, morning sickness with traditional honey remedies.
  Published 21Apr2008, viewed 143 times

• Honey and Weight Loss
  Honey and weight loss are often associated. It is not a myth. Find out why replacing sugar with honey can be helpful for those who are on a diet.
  Published 18Apr2008, viewed 215 times

• Honey and Cinnamon Remedy
  The combination of honey and cinnamon has been used in oriental medicine for centuries and people have claimed that the mixture provides miracle cures to many illnesses.
  Published 15Apr2008, viewed 264 times

• Discover the Incredible Use of Honey in Hibernation Diet!
  Find out how the Hibernation Diet uses honey to provide a fuelling mechanism for the body at night, and keep blood sugar levels balanced and letting your recovery hormones get on with burning fat.
  Published 13Apr2008, viewed 231 times

• What are Heaty and Cooling Foods?
  The notion of heaty (yang), as opposed to cooling (yin), is a Chinese form of expressing certain set of symptoms or sensations. Find out how you can classify foods in a Chinese way!
  Published 12Apr2008, viewed 2033 times

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