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Articles by Sharon Carne

• The Neighborhood Whiner
  Most of us, adults that is, can't stand whining and associate it with demanding children. Actually, whining in adults is rampant - usually accompanied by numerous complaints. We either ignore it or contribute to it and have a whinefest. There are negatives and positives to whining. Find out how you can use whining for your benefit and health.
  Published 12Sep2009, viewed 78 times

• Backyard Vibrations
  Sound travels through your body faster than it goes through the air. How do we cope with intrusive sounds or noise that rattles our very bones? Read on to discover a practical and effective solution.
  Published 16Aug2009, viewed 118 times

• The "Why" Generation
  I have two sons who are full-fledged members of what is being called the "Y" Generation. Another name for them is "Indigo Children." For the past 20 to 25 years I have also attracted many of these young people as classical guitar students. They have been among my greatest teachers.
  Published 01Aug2009, viewed 124 times

• The Thunder of Leaves
  The brain has a response to repetitive noise in the background called auditory habituation. Through auditory habituation, the brain also no longer registers the sound as important or creates an emotional response to the noise.White noise in the background may help to mask distracting sounds you don't want to listen to.
  Published 03Jul2009, viewed 116 times

• A Bad Day
  A story appeared in our local newspaper recently about a man facing charges in court for the deaths of 5 people in a car accident. In his defense, he blamed the accident on a bad day. We have all had bad days and this poor soul had one of the worst days anyone could possibly imagine.What causes this escalation? And, more importantly, how can this escalation be stopped?
  Published 10Apr2009, viewed 151 times

• Silence is NOT Golden When You Are Ill
  We are a culture of people with highly stressed immune systems. The good news is that music and sound can boost your immune system. Many of us intuitively put on our favorite feel-good music when we're not feeling well. You choose this music for good reason.
  Published 13Mar2009, viewed 147 times

• Buffalo Rubbing Stone and Wisdom
  Perception is the source of all of our grief and all of our joy. This article offers a playful comparison between ancient stones displaced by glaciers and human wisdom.
  Published 27Jan2009, viewed 219 times

• Calming the Freight Train in the Mind
  Is your mind like a runaway train? Is a calm mind only a dream? The sound of a singing bowl has such a powerful presence that it is difficult not to focus the mind, especially when you are playing one. It is a wonderful way to create a meditative state or calm mind with minimum effort and that is good news.
  Published 20Nov2008, viewed 242 times

• Sound and Meditation
  It is common knowledge that meditation is a major tool for handling symptoms of stress. Developing a meditation practice can lower blood pressure, boost the immune system, calm the emotions and mind and connect you deeply with your inner essence or spirit. And there are many, many ways to meditate. In this article you are offered the opportunity to meditate with sound, or more specifically, the silence between the sounds.
  Published 02Aug2008, viewed 232 times

• The Sounds Around You
  We hear with our whole body.The sound around us goes through our body faster than it goes through the air and has a profound effect on us right down to our cells. Read on and find out just how profound this is.
  Published 01Jul2008, viewed 254 times

• Sound and Emotion
  Emotions move us. Sound moves through us. If emotions get stuck we can end up with physical, emotional, mental and spiritual disease. Sound can help keep the emotions moving and keep us healthy.
  Published 01May2008, viewed 193 times

• Tune Your Body with Your Voice
  Learn how your voice can bring balance and healing to your body.
  Published 30Mar2008, viewed 172 times

• Welcome to the Throat Chakra
  The throat chakra represents how we communicate our truth, our integrity, our will and willpower. How we make our choices and their consequences, even understanding the consequences of our thoughts and beliefs. It is also the home of some of our greatest fears and the place of surrender from personal will to your higher purpose. Because it is the home of surrender, it is also the home of control. Quite a mouthful, isn't it?
  Published 31Jan2008, viewed 203 times

• Dolphin Encounter
  Sometimes it is easy to forget just how connected we are to Earth and her beautiful beings. This article is a heartfelt story about the author's experience with the sentient consciousness of a dolphin.
  Published 01Dec2007, viewed 244 times

• Thoughts about Negative Thoughts
  This article is a heartfelt discussion of the author's journey of awareness through her thought processes, in particular the negative thoughts. What is this thought energy? How do our thoughts affect our lives or the lives of others? How can we shift the energy sent out by negative thoughts?
  Published 13Jul2007, viewed 209 times

• Thoughts about Thoughts
  This article is a heartfelt narrative of the author's twenty-year journey in learning how to watch her thoughts.
  Published 08May2007, viewed 240 times

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