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Articles by Shawn Manning

• 4 Strategies for Fighting the Holiday Bulge in Less Time
  If you are feeling the time squeeze of the holiday season, try these four strategies to help you maintain your current fitness levels and fight off the excess holiday bulge.
  Published 07Dec2008, viewed 171 times

• How to Kick Start Your Fat Burning Workout with Circuit Training
  Circuit Training is a more efficient and effective way to burn fat than straight set bodybuilding routines. Manning provides a template to help you build your metabolic workout.
  Published 15Nov2008, viewed 258 times

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