Articles by Sheri Zampelli

Other Authors
 

• iPod Workout Playlist for Exercise Motivation
  Tips and ideas to help you stay motivated when you exercise. Learn how to create a workout playlist on your iPod.
  
  Date of Article: 17May2006
  Category: Health & Fitness
  View(307) EasyPublish(219)

• Freedom from Habits - 7 Daily Steps to Transformation
  Simple strategies you can use now to begin breaking old habits and establishing new ones.
  Date of Article: 07May2006
  Category: Self-Improvement/Motivation
  View(210) EasyPublish(206)

• Change Two Habits and Get Slimmer without Dieting
  Learn how mental habits can make or break you weight loss success.
  Date of Article: 16Apr2006
  Category: Health & Fitness
  View(191) EasyPublish(164)

• Can Food Make You "Good"?
  Do you label yourself as "good" or "bad" based on your food choices? Are you ready to stop the struggle with weight and eating? This article provides an understanding of how our self-talk impacts our lives.
  Date of Article: 05Mar2006
  Category: Health & Fitness
  View(188) EasyPublish(172)

• Can Thinking Make You Fat?
  Does the mind affect the body? Can your thoughts create a weight problem? This article outlines real-life examples of how thinking impacts actions that lead to results.
  Date of Article: 02Feb2006
  Category: Health & Fitness
  View(479) EasyPublish(209)

• Exercise Tips for People With 'No Time'
  Five easy arm, leg and chest exercises you can do as you sit at your computer!
  Date of Article: 04Jan2006
  Category: Health & Fitness
  View(287) EasyPublish(186)

• Stop Overeating Now - 10 Simple Strategies
  Ten simple strategies to help readers overcome overeating and stay on track with their weight and eating goals.
  Date of Article: 21Dec2005
  Category: Health & Fitness
  View(207) EasyPublish(353)