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Jelqing is a penile massage technique and one of the most popular ways of increasing the size of the penis. The techniques consist of "milking" the penis is such a way as to break down the fibers of the muscle and get good blood flow through the penis, which results in gains in length and girth. It may sound dangerous, but when properly done, there are no risks.
"Milking," sometimes called the "Arab Jelq" from Middle Eastern fathers who would prepare their sons for sexual relationships by teaching them this technique, consists of wrapping the thumb and index finger around the base of penis while semi-erect and repetitively forcing blood into the glands of the corpus cavernosa (the spongy tissue that fills with blood and expands as a result of nitric oxide being released into your blood stream during arousal). Studies have shown that by utilizing this and other simular techniques, the penis length can increase up to 1.4 inches and the girth up to 1 inch.
Most jelqing techniques are preceded by a warm up preparation of wrapping the penis in a warm towel for about 5 minutes to relax the penis and allow more blood flow. This will help expand the blood vessels. Once this process is complete, "milking" can began.
Lubrication is also needed, whether it be oil, Vaseline, or whatever your favorite lubricant may be. It is advisable not to try jelqing while in the shower, or to use soap, which can irritate the skin.
It may also be useful to invest in a jelqing device which is expressly designed to help effectively perform penile fitness exercises to increase the length and girth of the penis. Make sure to purchase a device that has been approved by Medical Doctors for use by their patients.
Although there are many web sites offering free jelqing instruction, it is advisable to invest in a book or video tape to learn the proper techniques of jelqing, and to prevent any injuries that may result from improper use. Like anything else in life, proper jelqing techniques can be learned but it will take some time and effort to achieve the best results, and simple one-page web sites offering free instruction usually do not contain enough information to really do justice to the subject.
Unlike some other penis enlargement methods, such as penis pills and penis pumps, jelqing does not require that you purchase any expensive products. Besides, most people are now aware that penis enlargement pills and pumps just do not work. Jelqing has been around for hundreds, if not thousands of years, and it appears that it is here to stay. The fact that it has existed for so long is a testimony as to its effectiveness.
One of the best instruction books on jelqing that we have discovered is Nine Inch Plan eBook 2007 Edition. A safe, doctor-endorced jelqing device that gives superb results can be found at Jelqing Device.
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