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Articles by Tom Parker

• eBay Ebook Success: 7 Sources of Content for your Blog
  This article outlines seven possible sources of content for your blog.
  Published 04Feb2008, viewed 161 times

• Blogging to the Bank 2.0. Review
  In this article I provide a review of Rob Benwell's ebook Blogging to the Bank 2.0. I outline what I liked, what I didn't like and my overall opinion of the ebook.
  Published 02Feb2008, viewed 154 times

• 8 Top Tips to help you Lose Weight
  This article contains 8 useful tips to help those who are struggling to lose weight.
  Published 01Feb2008, viewed 232 times

• 6 Factors that can Negate your Weight Loss Success
  In this article I outline 6 things that can damage your weight loss efforts and discuss why they can stop you from losing weight.
  Published 29Jan2008, viewed 146 times

• 3 top tips to reduce your Daily Caloric Intake
  Calorie restriction is one of the most straightforward ways to lose weight. First, work out how many calories your body is burning each day. Then make sure your daily diet contains less calories. In this article I discuss the topic of calorie restriction in greater detail.
  Published 21Jan2008, viewed 972 times

• 4 Key Considerations to Gain Muscle Mass
  Gaining muscle mass is more complex than most people believe with a number of factors coming in to play. In this article I discuss how; diet, number of meals, weight training and over training all affect your efforts to gain muscle mass.
  Published 20Jan2008, viewed 303 times

• SubmitYourArticle.Com Review
  In this article I review the article distribution service offered by SubmitYourArticle.Com. I list the good points, the bad points and outline how it has helped me personally.
  Published 14Jan2008, viewed 579 times

• Ebay Ebook Success: New Years Resolutions 2008
  In this article I review the progress I have made during 2007. I then go on to discuss what I want to achieve in 2008 and set new targets for the coming year.
  Published 13Jan2008, viewed 313 times

• 10 Tips for Coping with Grief and Loss
  In this article I provide 10 tips to help those who are suffering from grief and loss.
  Published 12Jan2008, viewed 160 times

• 3 Ideas for Overcoming Loneliness & your Fear of the Unknown
  In this article I outline the problems of emotional loneliness and the fear of the unknown. I then go on to discuss three possible ways you can overcome these mental afflictions.
  Published 06Jan2008, viewed 222 times

• Creative Ideas to Boost your Metabolism
  It can often be very difficult to boost your metabolism and keep up with your day to day activities. In this article I discuss a number of creative ways you can increase your metabolic rate whilst sticking to your daily routine.
  Published 04Jan2008, viewed 220 times

• Boost your Metabolism with an Effective Exercise Plan
  In this article I discuss how an effective exercise plan can help you boost your metabolic rate and burn more calories. I also discuss a number of additional benefits that implementing exercise into your lifestyle can have.
  Published 31Dec2007, viewed 160 times

• Ebook Review: Mailing Lists Unleashed
  In this article I review Lee McIntyre's Mailing Lists Unleashed. I provide a an overview of the ebook, a detailed review, a summary of the good points, a summary of the bad points and a description of how the ebook has helped me.
  Published 18Dec2007, viewed 153 times

• Boost your Metabolism with a Well Planned Diet
  Diet is a highly important factor in boosting your metabolic rate. In this article I discuss how you can make a number of small changes to your diet which will help charge up your metabolism.
  Published 16Dec2007, viewed 169 times

• Combat a Slow Moving Metabolism
  As you age your metabolism usually begins to decline. However, you can take measures to combat this. In this article I outline the two stage process which can help you avoid a slowing metabolism and help you on your way to an increased metabolic rate.
  Published 13Dec2007, viewed 161 times

• Four Fantastic Foods that can Boost Metabolism
  There are a multiple ways you can increase your metabolism. In this article I discuss a number of foods that are believed to have metabolism boosting properties and how they can be incorporated into an effective metabolism boosting plan.
  Published 11Dec2007, viewed 226 times

• Five Benefits of Physical Fitness Training
  There are many benefits associated with physical fitness. Some are immediately obvious and some are not so clear at first. In this article I outline five key benefits of regular fitness training.
  Published 29Nov2007, viewed 221 times

• Software Review: Viral PDF
  This article provides a review of Sean Kelly's Viral PDF software. The review contains a description of the software, a list of good points, a list of bad points and a description of how the software has helped me online.
  Published 23Nov2007, viewed 226 times

• Three Ways to Improve your Fitness Levels
  There are a number of benefits associated with high physical fitness levels. However, before you can realise these benefits you have to take action. In this article I outline three key ways you can improve your fitness levels.
  Published 19Nov2007, viewed 220 times

• Things to Consider before Beginning Blogging
  Blogging can be a great way to complement your eBay ebook business and keep in touch with your buyers. However, before you begin blogging it's important that you consider a few factors that I have outlined in this article.
  Published 15Nov2007, viewed 169 times

• Five Fun Exercises for Pregnant Women
  Exercising while pregnant has a number of benefits and helps prepare your body for the additional strains and stresses of carrying a baby. In this article I outline 5 exercises you can perform whilst pregnant.
  Published 23Oct2007, viewed 613 times

• Toning your Abdominal Muscles
  One of the most desired bodily features is a toned set of abdominal muscles. Six pack abs can really improve the look of your whole body. In this article I outline a number of exercises and machines that can help you achieve a toned stomach area.
  Published 22Oct2007, viewed 1881 times

• Methods to Manage Diabetes
  When you are first diagnosed with diabetes it can seem very daunting. However, provided the condition is identified early enough you can manage it effectively with a combination of diet, exercise and natural methods.
  Published 21Oct2007, viewed 187 times

• Recognising & Testing for Diabetes
  Diabetes is a disease which is on the rise. It occurs when your body's ability to produce insulin is impaired. In this article I the signs to look out for and the tests that are available.
  Published 20Oct2007, viewed 187 times

• Managing High Blood Pressure Medically & Naturally
  High blood pressure is a very serious condition. However, provided it is diagnosed early it can be managed in a number of ways. In this article I outline how improving your diet, improving your lifestyle and using herbal remedies can help you manage high blood pressure.
  Published 19Oct2007, viewed 275 times

• Ebook Review: Auction Secret Profits
  In this article I provide a review of Lee McIntyre's Auction Secret Profits ebook. In this ebook Lee discusses a method of distributing free viral reports on eBay to generate traffic and revenue.
  Published 18Oct2007, viewed 160 times

• High Blood Pressure & The Damage It Can Cause
  High blood pressure is a very serious disease. It can damage your vital organs and impede your health if it goes untreated. In this article I discuss how to identify whether you have high blood pressure and provide examples of the potential damage it can cause.
  Published 17Oct2007, viewed 166 times

• Ebay Ebook Success: 5 Reasons to Begin Building your Mailing List
  You've probably heard the phrase "the money is in the list" multiple times. In this article I explore this phrase and give eBay ebook sellers five reasons to start building an email list.
  Published 15Oct2007, viewed 215 times

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