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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Karen Sessions</title>
		<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101</link>
		<description>The latest quality free reprint articles from Karen Sessions at SubmitYOURArticle.com</description>
		<lastBuildDate>Sat, 21 Nov 2009 01:32:48 +0000</lastBuildDate>
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			<title>Figure Competition Success Tips For The Newbie</title>
			<description>If you are new to the sport of figure and fitness, the mere thought of getting on the competitive stage in a skimpy suit could be all but terrifying... that is unless you have the little secret tips and techniques to ensure your confidence and improve stage presence.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/figure-competition-58047.php</link>
			<pubDate>Mon, 16 Nov 2009 00:00:00 +0000</pubDate>
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			<title>3 Tips for Figure Competition Success</title>
			<description>If getting in such great shape or entering a figure competition ever crossed your mind, here are a few tips you can implement to make the transformation successful...</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/prepare-for-a-figure-competition-57046.php</link>
			<pubDate>Mon, 01 Jun 2009 16:11:12 +0000</pubDate>
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			<title>Flush the Cellulite</title>
			<description>Want to know a secret little trick to help flush that cellulite right out of your body?</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/cellulite-48040.php</link>
			<pubDate>Mon, 02 Feb 2009 03:56:40 +0000</pubDate>
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			<title>The Skinny on Cellulite</title>
			<description>Is there a cellulite cure? Is cellulite keeping you from wearing those sexy shorts or that mini-skirt? Do you refrain from wearing swimsuits, for fear your cellulite will shine through?</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/cellulite-48039.php</link>
			<pubDate>Wed, 21 Jan 2009 20:51:46 +0000</pubDate>
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			<title>Boost Fat Loss 3 Times Faster</title>
			<description>Let's be honest. You are carrying around more body fat that you desire and you are simply sick and tired of it. It makes you feel distorted, you have no energy, your clothes don't fit, you hate to look in the mirror, and you are just plain miserable. I'm going to give you 3 key tools that you can start using right now to boost fat loss 3 times faster.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/weight-loss-diet-44107.php</link>
			<pubDate>Tue, 28 Oct 2008 02:30:04 +0000</pubDate>
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			<title>5 Tips to Triple Your Lean Muscle Gains Immediately</title>
			<description>Are you training 5 days a week and still not building muscle as you desire? I can show you 5 simple ways to triple your muscle gains immediately!</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/muscle-supplements-40387.php</link>
			<pubDate>Thu, 11 Sep 2008 03:40:02 +0000</pubDate>
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			<title>7 Ways You Can Lose Fat Immediately</title>
			<description>What if I could give you 7 simple ways for you to start burning fat right now? Think it's impossible? Here are 7 easy steps you can employ burn fat right off your body.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/weight-lose-40244.php</link>
			<pubDate>Wed, 03 Sep 2008 09:40:02 +0000</pubDate>
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			<title>8 Easy Tips to Pack on Muscle</title>
			<description>Your body is not going to build muscle per will; you have to force it to grow by subjecting it to increased levels of stress that it is not accustomed to.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/pack-on-muscle-39872.php</link>
			<pubDate>Thu, 28 Aug 2008 19:30:02 +0000</pubDate>
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			<title>3 Plateau Busters To Bring New Muscle Growth</title>
			<description>Bursting through plateaus can come in many forms, such as varying sets, speed, repetitions, tempo, as well as hand and foot placement. In fact, any change made in your training is a new type of stress to your body, causing it to respond and sparking new growth.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/training-plateaus-39171.php</link>
			<pubDate>Mon, 18 Aug 2008 19:40:02 +0000</pubDate>
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			<title>3 Goof-Proof Weight-Loss Tips</title>
			<description>Are you frustrated with your lack of weight loss on your current diet? If you've been dieting hard with the result of lost energy and the same body, you might be making the same popular mistakes others make.  Here are 3 goof-proof weight loss tips to help you on your weight-loss journey. While these may not be &quot;revolutionary,&quot; they are commonly ignored, hence lack of weight-loss success.</description>
			<link>http://www.submityourarticle.com/articles/Karen-Sessions-1101/weight-loss-tip-35224.php</link>
			<pubDate>Tue, 01 Jul 2008 02:15:02 +0000</pubDate>
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