http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104 The latest quality free reprint articles from Alvaro Fernandez at SubmitYOURArticle.com Sat, 18 Feb 2012 20:50:08 +0000 The topic is in the news every day. What does neuroplasticity mean, and how can I apply it to improve my brain health? Is it true that new neurons are born in the adult brain? http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/neuroplasticity-237650.php Sat, 17 Dec 2011 20:11:06 +0000 Below you can find the full transcript of our engaging Q&A session yesterday on holistic brain health with clinical neuropsychologist Dr. Paul Nussbaum, author of Save Your Brain. You can learn more about the full Brain Fitness Q&A Series Here. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-fitness-234739.php Sun, 04 Dec 2011 06:51:34 +0000 Here is a full transcipt of an interesting interview and conversation by dozens of readers, in a fun Q&A on lifelong cognitive fitness, "mental capitalism", and many more. This full transcript is slightly edited for you to enjoy the conversation and understanding about brain fitness subject. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-fitness-233322.php Mon, 28 Nov 2011 11:10:52 +0000 This is part 2 and final transcript of our engaging Q&A session on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA's Memory Clinic and Center on Aging, and author of The Memory Bible. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-training-229342.php Sat, 12 Nov 2011 09:12:50 +0000 This is part1 series of transcript of our engaging Q&A session on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA's Memory Clinic and Center on Aging, and author of The Memory Bible. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-training-229333.php Sat, 12 Nov 2011 09:45:30 +0000 Teenagers' brains are still in training. One important implication is that these years have a huge potential in terms of establishing brain healthy habits. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-training-228227.php Sun, 06 Nov 2011 01:51:59 +0000 Attention deficit hyper­activity disorder (ADHD) affects millions of children and adults (up to 5% of children in the US). Growing evidence suggests that innovative brain training and neurofeedback options may become part of the overall treatment to help these individuals. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-training-227553.php Sun, 06 Nov 2011 09:17:43 +0000 You probably have read many times by now that a brain-healthy lifestyle requires a balanced nutrition, stress management, physical exercise and mental stimulation. Now, what exactly does "mental stimulation" mean? and, is all mental stimulation the same? is doing your first crossword puzzle the same as doing crossword puzzle number one million? http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/cognitive-health-96816.php Mon, 31 May 2010 16:43:00 +0000 Recent brain research has shown that the brain remains flexible no matter our age, so that in fact it is molded every single day through our experiences and lifestyle. The main question becomes, “What lifestyle and tools can help provide the right kind of experience to help improve and maintain our brains over time?” The goal of this article is precisely to help you answer that question. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-fitness-87699.php Thu, 25 Mar 2010 00:00:34 +0000 Ever thought you will one day have access to a "personal brain trainer" - and why you would ever want one? I recently had the fortune to interview Dr. Michael Merzenich, a leading pioneer in brain plasticity research, and we discussed precisely that. You may have seen Dr. Merzenich in one of PBS TV Brain Fitness specials, or multiple media appearances. Now is our chance to interview him, and to learn the latest about brain fitness. http://www.submityourarticle.com/articles/Alvaro-Fernandez-2104/brain-training-78132.php Tue, 19 Jan 2010 13:14:15 +0000