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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Al Short</title>
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		<description>The latest quality free reprint articles from Al Short at SubmitYOURArticle.com</description>
		<lastBuildDate>Sun, 08 Nov 2009 07:30:01 +0000</lastBuildDate>
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			<title>Difference Between Fat Diets and Diet Pills</title>
			<description>What is the difference between diet pills and fad diets? They often get lumped together as the same thing; weight loss that doesn't work. That is necessarily the truth.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/weight-loss-31405.php</link>
			<pubDate>Wed, 30 Apr 2008 13:55:09 +0000</pubDate>
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			<title>Success With Weights</title>
			<description>Weight training is for everybody, not just athletes, body builder or competitive lifters. Using weights regularly helps to develop strong bones and build lean muscle mass.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/bodybuilding-29841.php</link>
			<pubDate>Tue, 08 Apr 2008 02:55:07 +0000</pubDate>
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			<title>Body Building Tips for Teens</title>
			<description>Teenage body builders are becoming more and more common. And why not? Getting ripped is a great way to improve your self-esteem, get the respect of your peers,</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/bodybuilding-29840.php</link>
			<pubDate>Mon, 07 Apr 2008 02:55:09 +0000</pubDate>
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			<title>Create a Beauty Schedule to compliment your Training schedule</title>
			<description>You've done thousands of push-ups, lifted hundreds of pounds and drank more Protein Shakes than online retailers can ship to your door!</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/fitness-27013.php</link>
			<pubDate>Sun, 06 Apr 2008 01:16:08 +0000</pubDate>
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			<title>How Recover from Sprains and Strains</title>
			<description>Introduction: When you over train it physically, you may experience sudden pain and swelling around a muscle or a joint.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/joints-27008.php</link>
			<pubDate>Sat, 05 Apr 2008 01:36:09 +0000</pubDate>
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			<title>Spring Cleaning Your Fitness Routine</title>
			<description>We all have gone into our garages and closets for a little spring cleaning. Nothing feels better than having a nice and clean room.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/fitness-29712.php</link>
			<pubDate>Thu, 03 Apr 2008 11:36:47 +0000</pubDate>
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			<title>How Body Type Affects Your Muscle Building Results</title>
			<description>But before we go asking you what your personal preferences are, the tall, dark and handsome or the small, blonde, and petite, there's one other such word of advice:</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/bodybuilding-27007.php</link>
			<pubDate>Wed, 20 Feb 2008 00:00:00 +0000</pubDate>
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			<title>The Best Way to Train for Size</title>
			<description>Many bodybuilders know less about 'weight training' than Medical rehab personal and Professional Sport Coaches.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/bodybuilding-24628.php</link>
			<pubDate>Tue, 19 Feb 2008 00:00:00 +0000</pubDate>
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			<title>Don't Gain Weight This Winter</title>
			<description>You may think that this is the opposite way of thinking, but you can actually double your number of meals per day and yet achieve successful weight loss.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/weight-loss-24856.php</link>
			<pubDate>Thu, 10 Jan 2008 00:00:00 +0000</pubDate>
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			<title>Holiday New Years Weight Loss Solution</title>
			<description>What is it about the New Year that makes leap without thinking making resolutions that have no hope of success. Every person has deep ingrained habits that make changes especially significant changes hard to make.</description>
			<link>http://www.submityourarticle.com/articles/Al-Short-2159/weight-loss-24854.php</link>
			<pubDate>Wed, 09 Jan 2008 00:00:00 +0000</pubDate>
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