http://www.submityourarticle.com/articles/Rosa-Coelho-2677 The latest quality free reprint articles from Rosa Coelho at SubmitYOURArticle.com Sun, 22 Nov 2009 07:45:16 +0000 Abolish belly fat by following these 5 tips. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/belly-fat-60236.php Mon, 15 Jun 2009 04:17:37 +0000 Not getting results at the gym? A few simple changes can make all the difference. Here are 3 to get you started! http://www.submityourarticle.com/articles/Rosa-Coelho-2677/fitness-60146.php Fri, 12 Jun 2009 22:16:26 +0000 Summer is almost here, but there's still time to look great. Simply make the right choices and exercise. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/nutrition-32303.php Fri, 30 May 2008 01:55:07 +0000 Is the sugar in fruit the same or as bad as the sugar in cakes and biscuits? Read on to learn about the difference and between the sugars found in these items. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/fat-loss-33375.php Thu, 29 May 2008 04:55:10 +0000 Start enjoying the nice weather by moving your interval training from indoors to outdoors. Interval training is an effective way of losing body fat. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/nutrition-32300.php Tue, 13 May 2008 00:55:22 +0000 Not effectively setting clear goals is often people's first mistake in not achieving their weightloss goals. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/hydration-29628.php Wed, 02 Apr 2008 21:55:09 +0000 Many people feel they don't have enough time to exercise. The fact is we all have 24 hours, it's a matter of priority and values. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/fat-loss-28529.php Tue, 18 Mar 2008 00:00:00 +0000 Losing stubborn fat is something many people struggle to do. Here is a simple yet extrememly effective way of eating that will help you to lost that fat. It's simply a way of eating that involves eating as natural and untampered food as possible. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/rosa-27715.php Wed, 05 Mar 2008 00:00:00 +0000 Many people suffer from dehydration without realising it. They continously get headaches, have dry itchy skin and may find it difficult to concentrate. The average person needs to be drinking approximately 1 litre for 25kg's of body weight to stay well hydrated. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/hydration-27717.php Mon, 03 Mar 2008 00:00:00 +0000 The holidays are all about overeating and relaxing. Although most of us enjoy ourselves at the time, the following day we are left feeling bloated, dehydrated and generally unfit. To limit these effects follow these simple but effective damage control solutions. http://www.submityourarticle.com/articles/Rosa-Coelho-2677/weightloss-23586.php Sun, 09 Dec 2007 00:00:00 +0000