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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Jon Cardozo</title>
		<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705</link>
		<description>The latest quality free reprint articles from Jon Cardozo at SubmitYOURArticle.com</description>
		<lastBuildDate>Sun, 22 Nov 2009 02:08:00 +0000</lastBuildDate>
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			<title>How do bodybuilding supplement companies get away with it?</title>
			<description>I've made the point repeatedly that you can build a large amount of muscle naturally and safely without supplements (and definitely without steroids). In this article, I wanted to tackle an interesting question that came up recently in one of my conversations. Namely, why do supplement companies do so well?</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/Weightlifting-supplements-34414.php</link>
			<pubDate>Sat, 14 Jun 2008 05:10:09 +0000</pubDate>
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			<title>Antioxidants and muscle building</title>
			<description>I've had a lot of negative things to say about bodybuilding supplements in my previous articles. After all, the bodybuilding supplement industry is a huge industry that relies on human nature. What do I mean by this? Well, I believe that many people are looking for an easy way out to their problems, and this is especially true when it comes to improving their physical health or fitness.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/Antioxidants-34412.php</link>
			<pubDate>Fri, 13 Jun 2008 06:30:26 +0000</pubDate>
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			<title>You want great abs?  Quit being lazy!</title>
			<description>It's obvious that many people are eager to get in shape and improve their physical appearance. If this weren't true, you wouldn't see so many advertisements on TV for the latest weight loss pill or exercise machine. These companies do well because people are always looking out for the easiest way to get in shape.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/You-want-great-abs-34195.php</link>
			<pubDate>Tue, 10 Jun 2008 06:16:07 +0000</pubDate>
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			<title>How to get the perfect muscular body in one week</title>
			<description>Are you looking for the perfect way to build a muscular physique? How would you like to accomplish this within one week or less? Wouldn't it be great to show up at your friend's house and show off your new look to all your friends? Boy, would they be impressed!</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/How-to-gain-muscle-naturally-32905.php</link>
			<pubDate>Fri, 23 May 2008 02:10:10 +0000</pubDate>
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			<title>How to turbo-charge your muscle growth</title>
			<description>Not too long ago, I was quite confused about the best way to build muscle. If you've spent any time in the gym trying to build a muscular physique, you can probably relate to my frustration. After all, there's so much conflicting advice out there. There are many times that I felt like giving up, but fortunately I discovered some basic truths about muscle building.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/Muscle-building-tips-32869.php</link>
			<pubDate>Thu, 22 May 2008 06:55:20 +0000</pubDate>
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			<title>A little known bodybuilding secret</title>
			<description>Building muscle can be an expensive proposition. When it comes to trying to build muscle as quickly and efficiently as possible, there are many things you can spend your money on. Unfortunately, they overlook one of the most useful products when it comes to weightlifting. Are you wondering what this little known bodybuilding secret is?</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/bodybuilding-magazines-32760.php</link>
			<pubDate>Wed, 21 May 2008 19:16:10 +0000</pubDate>
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			<title>Should you listen to your weight lifting buddies at the gym?</title>
			<description>If you spend much time at the gym doing weightlifting, you've probably had a lot of conversations with other guys in the gym. It's fun to talk about your progress and exchange ideas, but should you really listen to your buddies when it comes to muscle building?</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/bodybuilding-supplements-31839.php</link>
			<pubDate>Wed, 07 May 2008 16:16:08 +0000</pubDate>
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			<title>Muscle building tips: The importance of the recovery phase</title>
			<description>Have you spent any time browsing through the bodybuilding magazines at your local bookstore? If so, you've probably seen quite a few recommendations on how to improve your workout, not to mention the ton of advertisements for the latest supplement fad. Unfortunately, chances are you've heard little about the importance of a recovery program for building muscle.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/Muscle-building-tips-31577.php</link>
			<pubDate>Sun, 04 May 2008 07:05:18 +0000</pubDate>
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			<title>Three quick tips for avoiding muscle injury</title>
			<description>Quite a bit has been written about how to build muscle effectively. You can find many different books and websites devoted to the subject of weightlifting and muscle building. Unfortunately, not all of these resources devote much time to injury prevention.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/bodybuilding-magazines-31390.php</link>
			<pubDate>Sat, 03 May 2008 21:55:08 +0000</pubDate>
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			<title>Why hardgainers need commitment</title>
			<description>Have you labeled yourself a hardgainer? Maybe others have given you that label, and you're wondering if there really is such a thing. Well, I guess it depends on how you define the word. If by hardgainer you mean someone who has a particularly hard time gaining muscle because of their genetic makeup, then yes I think it's safe to say that there are such individuals.</description>
			<link>http://www.submityourarticle.com/articles/Jon-Cardozo-2705/bodybuilding-magazines-31369.php</link>
			<pubDate>Wed, 30 Apr 2008 09:05:08 +0000</pubDate>
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