http://www.submityourarticle.com/articles/Tim-Goodwin-2726 The latest quality free reprint articles from Tim Goodwin at SubmitYOURArticle.com Fri, 09 Jan 2009 21:33:58 +0000 What's in your lunch box? Is the local sandwich deli your standard lunch time meal? This and the pizza on the way home from the office may be your reasons for piling on those kilos. Tim Goodwin reveals a better way which is so simple you will not even try it! http://www.submityourarticle.com/articles/Tim-Goodwin-2726/nutrition-33809.php Thu, 05 Jun 2008 04:25:11 +0000 No matter how strong willed you are, after a energy sapping day in the office the last thing you want to do is go and do a workout. Tim Goodwin explains why you really MUST get in the Gym http://www.submityourarticle.com/articles/Tim-Goodwin-2726/exercise-plans-33807.php Wed, 04 Jun 2008 16:45:09 +0000 Water is massively underrated as a sports drinks, in fact most of us are walking around dehydrated, as such our sports performance and work performance is inhibited. Discover how much fluid and of what type you should be drinking every day http://www.submityourarticle.com/articles/Tim-Goodwin-2726/sport-drink-30754.php Mon, 21 Apr 2008 06:16:08 +0000 Real tips and suggestions for getting the most from your days work and making sure you fit in all your workouts too. http://www.submityourarticle.com/articles/Tim-Goodwin-2726/physical-fitness-30734.php Sun, 20 Apr 2008 14:16:07 +0000 Lack of time is the excuse most often given by busy professionals for not working out or training for their sport. This article explores the key time leeches in the corporate world. http://www.submityourarticle.com/articles/Tim-Goodwin-2726/physical-fitness-29553.php Tue, 01 Apr 2008 10:16:09 +0000 Why continue to struggle with short term quick fix diets that do not work. Tim Goodwin presents a change of mindset to become more nutritionally responsible and achieve long term health and fitness instead. http://www.submityourarticle.com/articles/Tim-Goodwin-2726/fat-loss-29270.php Thu, 27 Mar 2008 00:00:00 +0000 TV infomercials are screened 24/7 with everything from cook wear to magic beads. There is a fair assortment of fitness and fat loss related products available, how do you spot a dust collecting machine from an invaluable tool that actually gets you the results you are looking for? http://www.submityourarticle.com/articles/Tim-Goodwin-2726/fitness-28474.php Sat, 15 Mar 2008 00:00:00 +0000 Time to throw away those scales, lose the fixation with how heavy you weigh, and start focussing on the stuff that really matters, i.e. do you look good naked, and can you fit into the clothes you really like! http://www.submityourarticle.com/articles/Tim-Goodwin-2726/fat-loss-28356.php Thu, 13 Mar 2008 00:00:00 +0000 This article tackles 5 of the biggest myths sounding fat loss, some of them you will shake you head at, others you will flat out disagree. BUT with a raft of studies to back up the statements, you may start to review your training and nutritional habits... http://www.submityourarticle.com/articles/Tim-Goodwin-2726/aerobics-25667.php Fri, 25 Jan 2008 00:00:00 +0000 Why is it that when we decide to start training for our sport, the first action seems to be go jogging? The article discusses why in MOST situations that jogging is the last thing we should consider doing! http://www.submityourarticle.com/articles/Tim-Goodwin-2726/physical-fitness-24621.php Thu, 03 Jan 2008 00:00:00 +0000