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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Troy Anderson</title>
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		<description>The latest quality free reprint articles from Troy Anderson at SubmitYOURArticle.com</description>
		<lastBuildDate>Sun, 19 Feb 2012 04:20:14 +0000</lastBuildDate>
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			<title>Five Must-Know Tips about Women and Weights</title>
			<description>How to Article for Sculpting Lean Feminine Bodies at Any Age</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-37934.php</link>
			<pubDate>Thu, 31 Jul 2008 11:40:02 +0000</pubDate>
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			<title>I Don't Want Thunder Thighs, or a Big Butt....</title>
			<description>Insider Secrets to Getting Lean and Sexy Legs and Butt</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-36803.php</link>
			<pubDate>Fri, 18 Jul 2008 08:40:02 +0000</pubDate>
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			<title>I Promise it Won't Make You Fat</title>
			<description>Women's Fitness Article Uncovering the Fitness Myth of Protein</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-36802.php</link>
			<pubDate>Thu, 17 Jul 2008 08:50:01 +0000</pubDate>
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			<title>Is Aerobic Exercise Right For You?</title>
			<description>A short article detailing the adverse effects of steady state aerobic exercise and offering a short, simple actionable solution</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-34428.php</link>
			<pubDate>Sat, 14 Jun 2008 05:25:10 +0000</pubDate>
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			<title>Are Plyometrics a Good Idea for the Youth Athlete?</title>
			<description>This short article investigates the perils of inserting young athletes into advance athletic training programs too soon</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-34073.php</link>
			<pubDate>Fri, 13 Jun 2008 20:16:08 +0000</pubDate>
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			<title>Why Does Grandma Need to be Able to Jump</title>
			<description>This a short article discussing the possible value of progressive plyometric training for the baby boomer generation and beyond</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-34071.php</link>
			<pubDate>Mon, 09 Jun 2008 18:05:10 +0000</pubDate>
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			<title>How to Unveil Your Lower Abs</title>
			<description>Simple tips for helping to produce a lean and visible lower abdominal area</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-30784.php</link>
			<pubDate>Mon, 21 Apr 2008 19:16:08 +0000</pubDate>
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			<title>Six Super Exercises:  Putting the Pieces Together for a Powerful Exercise Program Part 2</title>
			<description>Part 2 of a simple plan for building a resistance training program that will cover all the bases.</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-30206.php</link>
			<pubDate>Sat, 12 Apr 2008 06:55:09 +0000</pubDate>
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			<title>Six Super Exercises:  Putting the Pieces Together for a Powerful Exercise Program Part 1</title>
			<description>Part 1 of a simple plan for building a resistance training program that will cover all the bases.</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/Troy-M-Anderson-30205.php</link>
			<pubDate>Fri, 11 Apr 2008 09:05:11 +0000</pubDate>
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			<title>How Do to Stop Your Gut from Growing</title>
			<description>Quick and simple tips for those who are frustrated with their fitness results</description>
			<link>http://www.submityourarticle.com/articles/Troy-Anderson-3370/personal-trainers-tempe-29474.php</link>
			<pubDate>Tue, 08 Apr 2008 03:16:14 +0000</pubDate>
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