http://www.submityourarticle.com/articles/Dr Marybeth-Crane-3414 The latest quality free reprint articles from Dr Marybeth Crane at SubmitYOURArticle.com Thu, 20 Nov 2008 21:28:19 +0000 Going barefoot through security at the airport is not only disgusting but can be dangerous for your health. Find out why in this amusing, but deadly serious article. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/airport-security-dangers-45058.php Mon, 10 Nov 2008 14:28:44 +0000 Ankle instability is a common long-term condition that stems from an initial ankle sprain. This can be corrected even years after the initial injury. If you have wobbly ankles, seek help today! http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/ankle-pain-44733.php Wed, 05 Nov 2008 15:33:16 +0000 Goals are a powerful thing. Running goals can take on a life of their own and guide our training. Here are some tips to help with goal setting for your running success. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/motivation-44541.php Mon, 03 Nov 2008 11:00:03 +0000 Surviving injuries takes a positive attitude and a cross-training or plan for relative rest! Here is a light-hearted look at surviving running injuries. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/running-injuries-44208.php Wed, 29 Oct 2008 08:00:02 +0000 Heel pain a.k.a. plantar fasciitis is of epidemic proportion in the US adult population. Stop the pain cycle! Here are some insights to the diagnosis and treatment of this very common pain in the foot. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/heel-pain-43991.php Sun, 26 Oct 2008 12:50:03 +0000 Misty May-Treanor suffered an Achilles tendon rupture while dancing. This article focuses on the prevention, early treatment and prognosis of these devastating injuries. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/Misty-May-Treanor-43759.php Wed, 22 Oct 2008 07:00:02 +0000 San Diego Chargers' star running back LaDainian Tomlinson has been battling turf toe all season. This article discusses the diagnosis, treatment, long term prognosis and prevention of this common football and soccer injury. http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/turf-toe-43716.php Wed, 22 Oct 2008 04:30:02 +0000 Many runners are totally against wearing custom foot orthotics and others swear by them. This article answers the many complex questions about orhtotics (inclding what is and what is not an orhotic) and how to make sure you get the best for your feet if you really need them and how not to waste your money if you don't! http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/functional-orthotics-42636.php Wed, 08 Oct 2008 02:40:02 +0000 Patellafemoral syndrome is the most common running injury of the knee. Here are some simple tips to take the bite out of your knee pain and get you back on the run quickly! http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/running-injury-42634.php Tue, 07 Oct 2008 08:10:02 +0000 There are general rules for injury prevention that must be followed to avoid loss of training due to injury. Consistency and gradual incremental increases in overall athletic stressors are the key to any successful training program. Here are 15 simple tips to help keep you injury free on the run! http://www.submityourarticle.com/articles/Dr%20Marybeth-Crane-3414/running-42450.php Sat, 04 Oct 2008 16:00:02 +0000