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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Tom Venuto</title>
		<link>http://www.submityourarticle.com/articles/Tom-Venuto-367</link>
		<description>The latest quality free reprint articles from Tom Venuto at SubmitYOURArticle.com</description>
		<lastBuildDate>Fri, 21 Nov 2008 01:13:00 +0000</lastBuildDate>
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			<title>Speed Eating And Fat Loss: Diet Advice Your Mom Was Right About All Along</title>
			<description>New research proves that the weight loss advice your mom gave you is true after all.</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/fat-loss-44051.php</link>
			<pubDate>Mon, 27 Oct 2008 09:00:03 +0000</pubDate>
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			<title>Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good</title>
			<description>Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good.</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/weight-maintenance-39796.php</link>
			<pubDate>Fri, 29 Aug 2008 17:10:02 +0000</pubDate>
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			<title>Fat Burner Supplements: The Unadulterated Truth</title>
			<description>Fat burner supplements are advertised everywhere these days and the ads almost always feature a very lean fitness model or bodybuilder. Some of these ads suggest that the only way to get as lean as the &quot;hot bodies&quot; you see pictured is by taking their &quot;miracle pills&quot; and that proper nutrition and exercise alone is not enough. Find out the truth about fat burners and get 7 tips on choosing one before you spend a dime!</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/fat-burners-33503.php</link>
			<pubDate>Fri, 30 May 2008 21:10:12 +0000</pubDate>
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			<title>Your Fitness Future Foretold: 20 Predictions for the New Year</title>
			<description>Today is your lucky day because I'm going to predict your future and forecast exactly what kind of results you're going to get in the next 12 months. Sylvia Browne, step aside... I'm pretty good at this..</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/new-years-resolutions-25054.php</link>
			<pubDate>Sun, 13 Jan 2008 00:00:00 +0000</pubDate>
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			<title>3500 Calories: A Pound of Fat or Six Pounds Of Muscle?</title>
			<description>Most fitness conscious people know that there are 3,500 calories in a pound of fat, so if you create a deficit of 3500 calories in a week, you lose a pound of weight. Right? Well, not so fast. Dr. Kevin Hall, an investigator at the National Institute of Health in recently published a new paper in the International Journal of Obesity that throws a wrench in works of the &#8220;3500 calories to lose a pound&#8221; idea.</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/calories-20436.php</link>
			<pubDate>Thu, 04 Oct 2007 00:00:00 +0000</pubDate>
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			<title>The New Visualization Breakthrough: Mental Training Tactics For Health And Fitness Success</title>
			<description>Understanding of the mind's role in motivation and behavior is one of the most critical elements in physical fitness success. If you struggle with changing habits and behaviors or if you can&#8217;t get motivated, then even the best training and nutrition program is worthless. With new discoveries in the science of visualization, you can make amazing breakthroughs in your health and fitness achievements</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/visualization-20404.php</link>
			<pubDate>Wed, 03 Oct 2007 00:00:00 +0000</pubDate>
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			<title>Fish Oil May Help Burn Fat&#8230; But Not THAT Much Fat!</title>
			<description>What The latest research says about omega-3 fatty acids and weight loss</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/fish-oil-19661.php</link>
			<pubDate>Fri, 14 Sep 2007 00:00:00 +0000</pubDate>
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			<title>The Incredible Shrinking Fat Cell - What Really Happens When Body Fat is Burned?</title>
			<description>What really happens when body fat is burned</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/fat-cells-14798.php</link>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
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			<title>The Low Body Fat Secret Of Bodybuilders And Fitness Models</title>
			<description>The secret to getting super lean &#8211; I&#8217;m talking about being RIPPED, not just &#8220;average body fat&#8221; &#8211; is all about mastering the art of &quot;peaking.&quot; Most people do not have a clue about what it takes to reach the type of low body fat levels that reveal to see ripped six-pack abs, muscle striations, vascularity and extreme muscular definition, so they go about it completely the wrong way.</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/bodybuilders-14025.php</link>
			<pubDate>Mon, 09 Apr 2007 00:00:00 +0000</pubDate>
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			<title>Don't Catch These Two Diseases</title>
			<description>One of my favorite motivational speakers is Brian Tracy, who is one of the world&#8217;s top experts on success psychology and personal achievement. In case you haven&#8217;t heard of Brian, he is like a calmer, more &#8220;laid back&#8221; version of Tony Robbins. Not long ago, I had the chance to attend a seminar Brian held at the Jacob Javitz center in New York City. One part of his talk really grabbed my attention, and I&#8217;d like to share it with you...</description>
			<link>http://www.submityourarticle.com/articles/Tom-Venuto-367/brian-tracy-13978.php</link>
			<pubDate>Fri, 06 Apr 2007 00:00:00 +0000</pubDate>
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