http://www.submityourarticle.com/articles/Joey-Atlas-392 The latest quality free reprint articles from Joey Atlas at SubmitYOURArticle.com Sun, 19 Feb 2012 10:35:49 +0000 Truth be told - today, personal fitness trainers are a dime a dozen - they are literally everywhere. Not too long ago, they were a rare luxury for the rich upper class. Now, just about any regular guy or girl can hire a local trainer as people from all walks of life are getting certified in personal fitness instruction and they have become an abundant commodity. This is ok, but it also holds inherent problems for the average consumer. http://www.submityourarticle.com/articles/Joey-Atlas-392/jacksonville-personal-trainer-88491.php Sat, 06 Mar 2010 14:42:12 +0000 It should come as no surprise - one of the most pressing challenges for high profile, super-busy executives, traveling professional athletes and in-demand celebrities is the constant challenge of sticking to their workout and eating plan while covering the globe. A few of these icons have been fortunate enough to find a top-shelf fitness professional to hit the road with them. http://www.submityourarticle.com/articles/Joey-Atlas-392/traveling-personal-trainer-86677.php Sun, 21 Feb 2010 15:13:27 +0000 Cellulite on the legs is a top complaint from women of all ages. And most of these women have tried every almost every half-baked method to get rid of it. From cellulite scrub brushes to 3 months of 'spa-treatments' - the confusing list of silly methods is endless. Truth be told - there is only one legitimate way to get rid of your nasty cellulite legs. And it really works. http://www.submityourarticle.com/articles/Joey-Atlas-392/legs-cellulite-86172.php Wed, 17 Feb 2010 13:21:11 +0000 The vast majority of average women are unhappy with several areas of their lower body - talking from the waist down. Stubborn problems and complaints range from "my thighs are too fat and so flabby" to "my legs are too skinny and so un-sexy". http://www.submityourarticle.com/articles/Joey-Atlas-392/lower-body-85511.php Wed, 10 Feb 2010 20:36:00 +0000 You can do crunches until you're blue in the face, and your back is about to break. However, hundreds of crunches will not give you the results you are looking for when it comes to getting a flat and toned abdominal area. A simple combination of total-core exercises and just enough fat-burning cardio will target the proper areas and help you get that tightly toned mid-section. http://www.submityourarticle.com/articles/Joey-Atlas-392/core-exercises-84039.php Sat, 30 Jan 2010 19:44:46 +0000 One thing is for sure... Golfers who exercise properly, following a well structured, golf specific exercise program - perform better than their out of shape buddies. http://www.submityourarticle.com/articles/Joey-Atlas-392/back-and-hip-stretches-for-golf-82877.php Sat, 23 Jan 2010 22:05:20 +0000 The Slim In Six Workout is a popular home fitness dvd set, marketed via television infomercials - to women who would rather avoid the gym or fitness center. http://www.submityourarticle.com/articles/Joey-Atlas-392/Slim-In-6-76749.php Tue, 15 Dec 2009 15:09:39 +0000 Millions of fat and flabby people around the world would love to have sexy, tightly toned, 6-pack abs. A lean 'six pack' midsection is a sign of beauty, strength and attraction. This is the top reason why so many men and women want to have this type of look in their midriff. If you want to get tight and sexy washboard abs, here are a few points you need to know before you get started on your laser targeted ab and core exercise program. http://www.submityourarticle.com/articles/Joey-Atlas-392/toned-sexy-abs-69877.php Sun, 11 Oct 2009 07:30:02 +0000 Beyond the following three foundational keys to six-pack ab success there is one element that must be ever-present. We will cover that at the end... http://www.submityourarticle.com/articles/Joey-Atlas-392/ab-toning-exercises-68632.php Fri, 02 Oct 2009 19:23:04 +0000 Workouts for abs come in many routines and each method can be modified to match your abilities and desired goals. Below, we review several of the top picks for the aerobic side of the '6-pack abs' equation. Aerobic workouts for your core and abs focus on reducing body-fat so that the muscle definition of your midsection is easily visible. http://www.submityourarticle.com/articles/Joey-Atlas-392/workouts-for-abs-67684.php Fri, 25 Sep 2009 00:52:04 +0000