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		<title>SubmitYOURArticle.com - latest quality free reprint articles from Raz Chan</title>
		<link>http://www.submityourarticle.com/articles/Raz-Chan-4173</link>
		<description>The latest quality free reprint articles from Raz Chan at SubmitYOURArticle.com</description>
		<lastBuildDate>Sat, 18 Feb 2012 21:03:57 +0000</lastBuildDate>
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			<title>How to Stop Bullying - Possible Solutions for Parents, Teachers, and Children</title>
			<description>Suggestions for parents and teachers on how to solve a bullying problem in school or off school grounds.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/how-to-stop-bullying-74456.php</link>
			<pubDate>Sat, 19 Dec 2009 17:16:34 +0000</pubDate>
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			<title>Boot Camp Vancouver Sessions - How To Reach Your Fitness Goals Quicker and Faster</title>
			<description>The benefits of Boot Camp Vancouver programs are discussed. Their benefits as opposed to traditional gym settings is examined and discussed in detail.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/boot-camp-Vancouver-74319.php</link>
			<pubDate>Thu, 17 Dec 2009 08:48:11 +0000</pubDate>
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			<title>Vancouver Classes  - Determining The Right Women's Fitness Program For You?</title>
			<description>Article about what Vancouver women should look for when selecting a fitness class in the Vancouver area. Tips to help motivate them to stay focus over the long term are provided.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/Vancouver-classes-74300.php</link>
			<pubDate>Thu, 17 Dec 2009 07:56:00 +0000</pubDate>
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			<title>4 Ways to Get the Most Out of Your Boot Camp Fitness Program</title>
			<description>Things women must do to get the most out of their boot camp fitness program. People realize you have to do more then just show up and go through the motions. The more effort you put into the workout the more you get out of it.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/Vancouver-kickboxing-72320.php</link>
			<pubDate>Wed, 02 Dec 2009 03:44:00 +0000</pubDate>
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			<title>4 Ideal Fitness Classes for Pregnant Women</title>
			<description>Different types of workouts for pregnant women are discussed and the benefits of these exercise programs are mentioned.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/vancouver-women-72299.php</link>
			<pubDate>Tue, 01 Dec 2009 00:00:43 +0000</pubDate>
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			<title>5 Tips for a Successful Women's Only Fitness Program</title>
			<description>Article discusses the benefits of women's only fitness programs and what they can do to get the most out of their workout routine. Tips on how to stay motivated are examined.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/vancouver-women-72237.php</link>
			<pubDate>Sun, 29 Nov 2009 00:00:34 +0000</pubDate>
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			<title>Just Ladies Fitness Kickboxing Classes - What They Do For You</title>
			<description>The positive effects of just ladies fitness kickboxing are examined. These positive include improved fitness level, motivation, and self defense training.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/just-ladies-71909.php</link>
			<pubDate>Fri, 27 Nov 2009 12:07:36 +0000</pubDate>
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			<title>Helpful Tips to Get You Through A Women's Kickboxing Boot Camp</title>
			<description>The benefits and tips on how to get the most out of a Women's Cardio Kickboxing Boot Camp. Things to do to get the mamximum benefits out of this workout.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/vancouver-kickboxing-71757.php</link>
			<pubDate>Tue, 10 Nov 2009 00:01:11 +0000</pubDate>
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			<title>4 Ways That Kickboxing Boot Camp Programs Can Benefit Women</title>
			<description>Benefits of kickboxing for women and what they can expect from such programs.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/vancouver-kickboxing-70897.php</link>
			<pubDate>Wed, 18 Nov 2009 00:00:38 +0000</pubDate>
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			<title>Workouts for Women - The Golden Ticket To Staying In Shape</title>
			<description>Ways women can make workouts more enjoyable over the long run.</description>
			<link>http://www.submityourarticle.com/articles/Raz-Chan-4173/workout-routines-for-women-56162.php</link>
			<pubDate>Thu, 21 May 2009 00:30:58 +0000</pubDate>
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