http://www.submityourarticle.com/articles/Gina-Cool-4210 The latest quality free reprint articles from Gina Cool at SubmitYOURArticle.com Sun, 08 Nov 2009 18:38:24 +0000 For a quick lesson on gaining qualities and traits of other successful people in the area of fitness and health and even other related areas, read this article. It is easy and to the point. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-and-confidence-45542.php Fri, 12 Dec 2008 09:35:44 +0000 This is an article to help prevent workout burnout. Hope it helps. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-38943.php Sun, 14 Sep 2008 04:00:02 +0000 Workout Meditation For Strength And Control Einstein said it best, "The most important thing a person possesses is their imagination." If an imagination (his while he was looking out of a train watching telephone poles one day) can break an atom, it can help you get strong as well. With an opened mind try this ten to twenty minute meditation/visualization to do before or after an intense workout. http://www.submityourarticle.com/articles/Gina-Cool-4210/meditation-38579.php Wed, 27 Aug 2008 15:50:02 +0000 Optimize your workouts in the gym and get clear on what works with these fitness strategies designed for the pros. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-strategies-38357.php Mon, 11 Aug 2008 17:50:02 +0000 This is a meditation geared to composing and taking control of your day. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-strategies-38249.php Wed, 06 Aug 2008 13:20:01 +0000 When you don't count your successes, you rob yourself and those around you of your best you. You are also inclined to take it out on others. Another words, it is right and good to receive and take in your successes. Even your small ones. It is the right thing to do. And it also aids in achieving your future successes. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-strategies-38094.php Tue, 05 Aug 2008 05:50:01 +0000 Kids and obesity is still on the rise. What can we do about this epidemic? This will give you some insight on what drives a child to want to get fit. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-37818.php Sat, 02 Aug 2008 20:00:01 +0000 Clients approach me all the time and complain that they do not have the will or discipline to continue a workout program. This article explores the reason for thier lack of follow thru and explains how to get follow thru by developing habits rather than will. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-37932.php Fri, 01 Aug 2008 06:30:02 +0000 This is an easy to follow meditation exercise for a calm energy. http://www.submityourarticle.com/articles/Gina-Cool-4210/meditation-37565.php Thu, 31 Jul 2008 06:20:01 +0000 Before we start talking workouts and confidence, let's ask ourselves this question: Why do we workout? Knowing the why and getting to the heart of the matter really has so much more staying power and stickeness than not having a good reason why. http://www.submityourarticle.com/articles/Gina-Cool-4210/fitness-and-confidence-37730.php Wed, 30 Jul 2008 04:50:02 +0000