http://www.submityourarticle.com/articles/Lou-Kristopher-5061 The latest quality free reprint articles from Lou Kristopher at SubmitYOURArticle.com Sun, 22 Nov 2009 08:04:44 +0000 Perhaps the most common area of concern for people is the stomach. Today, Lou Kristopher, a Walnut Creek personal trainer, tells you his favorite abdominal exercise and its astonishing variations. http://www.submityourarticle.com/articles/Lou-Kristopher-5061/Walnut-Creek-49919.php Tue, 20 Jan 2009 14:20:29 +0000 Lou Kristopher, CSCS, RKC, is a top Walnut Creek trainer and founder of Power Body Boot Camps. Clients and fitness enthusiasts constantly ask for his favorite exercises. Here he reveals his top 10 compound exercises for fat loss and lean muscle gain and why. http://www.submityourarticle.com/articles/Lou-Kristopher-5061/Walnut-Creek-49274.php Mon, 12 Jan 2009 03:48:32 +0000