http://www.submityourarticle.com/articles/Marc-David-786 The latest quality free reprint articles from Marc David at SubmitYOURArticle.com Sun, 19 Feb 2012 10:33:21 +0000 If you are curious as to the effects of alcohol on the body, this could be the most eye-opening article you will ever read. The effects of alcohol on the body are far more damaging than can be predicted by the number of empty calories in some alcoholic beverage. http://www.submityourarticle.com/articles/Marc-David-786/effects-of-alcohol-on-the-body-15573.php Wed, 18 Jul 2007 00:00:00 +0000 If you are curious as to the effects of alcohol on the body, this could be the most eye-opening article you will ever read. The effects of alcohol on the body are far more damaging than can be predicted by the number of empty calories in some alcoholic beverage. http://www.submityourarticle.com/articles/Marc-David-786/effects-of-alcohol-on-the-body-10440.php Thu, 12 Jul 2007 00:00:00 +0000 Remember, there are hundreds of supplements out there and the list is growing daily. These few are really all you'll need in addition to your 5-6 meals a day. http://www.submityourarticle.com/articles/Marc-David-786/supplement-reviews-15574.php Fri, 15 Jun 2007 00:00:00 +0000 Imagine how nice it would be to know how long it might take to be "swimsuit" ready. You'd know when to start getting cut for the summer and roughly how long it might take. http://www.submityourarticle.com/articles/Marc-David-786/how-long-will-it-take-to-lose-weight-15575.php Wed, 06 Jun 2007 00:00:00 +0000 In the next 2 minutes you are going to learn why meal variety sucks and how that can be the single factor that leads you away from your goals. http://www.submityourarticle.com/articles/Marc-David-786/meal-plan-14994.php Thu, 17 May 2007 00:00:00 +0000 When you think 'diet' you are actively engaging in short term thinking. When you start to think of it as something you go on and then off again, that's the wrong direction. http://www.submityourarticle.com/articles/Marc-David-786/diet-14170.php Fri, 13 Apr 2007 00:00:00 +0000 I'm really looking to get back in shape and am starting a new eating and workout plan and want to get my wife motivated to do the same. She does not seem very excited about it. Does anyone have suggestions on what I should say or do to help get her motivated and see that she needs to make some life changes? http://www.submityourarticle.com/articles/Marc-David-786/motivation-11601.php Thu, 08 Mar 2007 00:00:00 +0000 I'm told that I should train my abs at the beginning of my workout to get them activated and warmed-up. But I read an article in the January 2007 edition of Muscle and Fitness (page 60) that said you should train your abs after your workout. They mention this for core strength during other large muscle workouts and for safety reasons. What is your take on this? http://www.submityourarticle.com/articles/Marc-David-786/abdominal-training-11853.php Thu, 08 Feb 2007 00:00:00 +0000 Many times such things lead to scare tactic websites and total confusion. Which is why I think the following chart may help you to SAFELY determine how much water you need to stay properly hydrated for your activity without over consumption. http://www.submityourarticle.com/articles/Marc-David-786/water-intoxication-11854.php Thu, 25 Jan 2007 00:00:00 +0000 The Glycemic Index ranks foods on how they affect the blood glucose levels. It measures the amount of increase in your blood glucose levels two to three hours after eating. http://www.submityourarticle.com/articles/Marc-David-786/glycemic-index-11600.php Fri, 12 Jan 2007 00:00:00 +0000